Check out what I said via How Do You L💖ve YourSELF?
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A Thomas Point of View 
Thanks again for participating and now for re-blogging! I appreciate you and your contribution 😉
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You’re so welcome. Thanks for inviting me to be a part of this awesome motivation for February.
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Love this, Tikeetha! Self care is so important. I hate to sound like George Benson and Whitney Houston, but learning to love yourself is the greatest love of all.
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LOL. Yes, it is. There is nothing wrong with sounding like George Benson and Whitney Houston.
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We can’t underestimate the importance of our own mental health. It’s critical!
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Exactly. We as women tend to put ourselves last to the point that it stresses us out. No more.
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Yes! My best friend and I have been following recent findings on black women and our high mortality rates.
All things being equal ( education, socioeconomic class, health and past medical history) we still tend to die after an illness that we really should be able to survive. They have traced it back to constant stress —it’s wearing our genes down to pieces. Hence, the importance of your post.
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Yes, it is. I’m trying my best to remember that and not get stressed. My ex is worrying the hell out of me and I’m exhausted.
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Always keep YOU as a priority. If you don’t mind me sharing, this is the article that blew me away: https://www.npr.org/2017/12/07/568948782/black-mothers-keep-dying-after-giving-birth-shalon-irvings-story-explains-why
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Reading it now.
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