Whether in books or in film, I’m thankful for great works that allow me the opportunity to escape reality. Do you escape? Do you get away? Take mental breaks and read about new destinations and places?
We all get burned out and whether it be mini dates with yourself or your loved one or taking a break in your mind, you need to be able to escape. Social media is killing us right now. I’ve never ever in my life wanted to disconnect so much. Every day a new tragedy is occurring and it is playing with my mental health.
So, I escape. I watch TV shows that are creative. I watch sci-fi. I go on a date with Mr. C. I go away in my mind and escape the negativity. I immerse myself in relaxation. You need to do the same.
It’s Day 22 and I’m thankful for a chance to escape. In my #23daysofthankfulness an imagination is a beautiful thing. Self-help is a requirement. Good mental health is a must. Allow yourself all that and more.