Welcome August

Yay! Welcome August. The 8th month of the year of 2017 is bound to be a generous one. A month filled with exciting opportunities to enjoy the last remnants of summer. If you are a parent, you will probably be school shopping and preparing to send your child back to school shortly.

The month has 31 days for you to accomplish your goals. You want to do a beach day, but can’t afford a vacation? Drive. Drive to a local beach. Look for discounts. Clip coupons and find free events. Have a pool date with friends or take in an outdoor show.

August is going to be busy for me. I am taking Munch to the fair and a couple of pool dates. We are going to do a beach trip and headed to an amusement park. I’m trying to squeeze as much mommy and me stuff in as possible. We also will be flying home at the end of the month to Tennessee to visit my grandma and dad.

I’m also attending my sorority’s picnic, the last weekend of the month and doing girl time with the bestie at the Mary J. Blige Concert. I told you yesterday about how important it is for you to nurture your friendships. This is something I take seriously. Girl time is a must!

For August I wish you the nicest of days with the brightest sun and no humidity. I wish you the feel of sand between your toes as you walk the shores. I wish you fruity drinks that cool your spirit on hot days. I wish you boardwalk food, carnivals and amusement parks. I wish you laughter in the park, music with your loved ones and barbecues with your family.

Don’t forget to mark off your goals. You still have time.




Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.


Baby, It’s Cold Outside

Yes, Lordy!

It’s so freaking cold here and I have had a headache for the last two days. Cold weather triggers my migraines. Ugh! I feel miserable. But, I’m pushing through it. I would rather be in my bed snuggled under my covers with a big hot cup of coffee and a good book. But, alas I must venture into the frozen world to make my living at my day job and dream of warmer climates.

My Weekend Recap:

So, my weekend was good (minus the headache of course). I took off Friday to go to Munch’s school to speak with his teachers about my son’s social development. LOL! Apparently, she’s having a hard time with my son’s lack of focus and not knowing how to interact socially with other children. He doesn’t like group work either. After speaking and providing suggestions for how they can work with my child and explaining how his mind works she felt comforted that we could partner together for my son’s success.

Later that evening my best friend and I attended a concert at Constitution Hall in Washington, DC. It was a cold and rainy night and we had to park 4 blocks away. I was wet all the way to my bones, but nothing was better than seeing Gladys Knight and the O’Jays perform. It was a great concert and a perfect ending to an otherwise busy day.

On Saturday, I had a hair appointment and a date with Mr. C. We went to Paint Nite at a local restaurant and had a ball. He actually liked it. LOL! We decided to eat dinner at the restaurant because they served pizza and I love pizza. Neither of us had ever eaten at the restaurant so it was good. We were supposed to go for a walk around the monuments after dinner, but it was so cold. The windy weather left us longing for the warmth of heated seats inside of a heated car. So, we canned the walk.

Here are our pictures:



Sunday left me bedridden with the headache from hell (i.e. migraine). I was awoken early in the morning with an excruciating headache. I took meds. I slept off and on most of the day and met my girlfriend for dinner Sunday evening. It was a great time of conversation and enlightenment. I love girl time and speaking with people who can provide a different perspective on my life and situations. One of the things she told me had a profound impact on me and will be in a future post.

Drinks and cigars with a friend on Sunday evening and another headache yesterday. I was going through it with these frigid and cold temperatures and my dang head. It’s now Tuesday and I’m ready for relief. But, I’m also looking forward to working out later with Mr. C. because I had a heavy carb weekend and need to burn these calories off. This was a definite cheat weekend. Back to the gym!

Oh, and we’re supposed to get snow this weekend (Friday evening through Saturday) so it will be colder. I’m sitting here sipping my iced coffee sighing “I need warmer weather”. However, there is a bright spot…The temperatures are supposed to reach the upper 30’s tomorrow. Yay!