Reblog: Ghost

I had a dream last night with my ghost.

We were running in a field of wildflowers.

Big

Open

Majestic

We were laughing and playing.

Like old times.

We paused.

Laid down in the wild flowers.

He held my hand while I cried.

I told him about my dreams that were unfilled

My hopes that had died

My bones that had been broken

My tears yet to fall

He smiled

He whispered five words

in my ear.

I was comforted by his presence.

Renewed by his encouragement.

I awoke knowing that I would get through

this life.

No matter what may come I know he meant it

when he whispered

“Never Stop Believing In You”

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Welcome August

Yay! Welcome August. The 8th month of the year of 2017 is bound to be a generous one. A month filled with exciting opportunities to enjoy the last remnants of summer. If you are a parent, you will probably be school shopping and preparing to send your child back to school shortly.

The month has 31 days for you to accomplish your goals. You want to do a beach day, but can’t afford a vacation? Drive. Drive to a local beach. Look for discounts. Clip coupons and find free events. Have a pool date with friends or take in an outdoor show.

August is going to be busy for me. I am taking Munch to the fair and a couple of pool dates. We are going to do a beach trip and headed to an amusement park. I’m trying to squeeze as much mommy and me stuff in as possible. We also will be flying home at the end of the month to Tennessee to visit my grandma and dad.

I’m also attending my sorority’s picnic, the last weekend of the month and doing girl time with the bestie at the Mary J. Blige Concert. I told you yesterday about how important it is for you to nurture your friendships. This is something I take seriously. Girl time is a must!

For August I wish you the nicest of days with the brightest sun and no humidity. I wish you the feel of sand between your toes as you walk the shores. I wish you fruity drinks that cool your spirit on hot days. I wish you boardwalk food, carnivals and amusement parks. I wish you laughter in the park, music with your loved ones and barbecues with your family.

Don’t forget to mark off your goals. You still have time.

 

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Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

#TuesdayMotivation – 7.11.17

There are many things to be thankful for this awesome Tuesday. Even when days seem the longest and nights the shortest you can always remember that joy is coming. You know that pain and trouble won’t last always. You can and will get through this.

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Tomorrow isn’t promised to any of us so I want to remind you that today, July 11th that there are many things to be grateful and thankful for including that it is 7/11 which means free slurpees at your local 7-Eleven. It is also Amazon Prime Day which means deals on things you’ve been wanting. Ah, it’s going to be a great day after all.

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Happy Tuesday loves!

 

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

MOTIVATIONAL MONDAY MOMENT – 7.10.17

Today’s Motivational Monday Moment is about acceptance. Recently, I’ve been asked why I seem so calm about things. I realized that I had changed my attitude and moved from complaining, fear and stressing about my situations and focusing on the acceptance of the choices that I have to make. It was hard. I wasn’t used to this.

But, with acceptance comes peace. You are allowing yourself the opportunity to just accept the way things are and trust that it will be the way it will be. I honestly have to tell you that this works well in my meditation and mindfulness practice. I am not struggling against what things will be. I am adjusting my attitude to accept that I will be okay.

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It’s hard folks. It’s not easy to try and accept things they way they are, but trust me it is freeing.  Think about the failed relationships you’ve had with parents, friends, spouses and/or significant others. Have you tried to get over their wrongs that you felt were caused to you? Did you see value in forgiveness?

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Probably.

But, when they did something else to you it made you mad again right? You realized that they are the same way and they will never change. You get fed up. You get disgusted. You wonder why did you ever trust them again. You doubt you. But, stop it.

There is no need to doubt you. You need to stop expecting anything and just accept the way things are. The way they are. It’s freeing.

That’s where I’m at. You’ve probably known this for a while. But, if not and you’re just like me…let’s stand where we are and just accept.

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We need to have faith that what will be will be. No need to worry about things or people that aren’t conforming. We have to change. We have to change our mindset and realize that we can’t control or change anyone. Just accept things and people where they are.

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Acceptance isn’t a bad thing. It’s an understanding of the things that are surrounding you. Not accepting things and people for who they are means that you are expecting them to be some way. I now get what my best friend Nikki says “You need to stop expecting people to be anything.” I do.

I did.

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Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Motivational Monday Moment – 7.3.17

Today’s Motivational Monday Moment was inspired by this picture that I saw last week when I was looking for pictures on my Wisdom Wednesday post:

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It’s deep right? But, it’s also very true in its simplest form. We spend so much time trying to figure out or break the code on things that cause us so much stress that there are really only 3 solutions to every problem…accept it, change it or leave it. If you can’t accept it change it. If you can’t change it, then leave it.

Dang! I was blown away when I saw this picture. It stuck with me. It sat in my spirit and really spoke to me over the weekend. This is another piece of the puzzle in my quest for mindfulness and peace. It was like a light bulb went off and I knew what I needed to do. I am working on me. It’s a work in progress, but my Motivational Monday Moment is about using those 3 simple solutions to every problem. Apply them to your life.

Right now.

Don’t worry or stress about a problem. Take what it says literally and try to use it in your life. We spend so much time worrying about things that are beyond our control. We try to fix all our problems and we need to stop. I know it’s hard. I’ve been there and done the same thing. But, isn’t that the definition of insanity? Doing the same thing over and over and over and expecting different results?

Try something different.

 

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Wisdom Wednesday 6.28.17

I wanted to inspire you today. It’s hump day. I hope that this day goes amazingly well for you. I pray that you have minimal stress and lots of laughter. If you do encounter bad things, I pray that you don’t engage and let go of any anger that others may try to cause you. You are a warrior.

 

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Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Motivational Monday Moment – 6/19/17

Today’s Motivational Monday Moment is about not believing the hype spread by your haters. The hype is the fake news or fake information that others try to use against you. Don’t believe it! Have you ever been in a situation where someone has crafted alternative facts to try to make your character seem less than genuine? Whether it be in your workplace or in your personal life, I want to remind you to not believe the hype.

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Life is full of people that will try to use, misuse and talk about you behind your back. Whether it be through social media, emails or your blog they can’t seem to find it in their character to confront you to your face so they punk out and troll you. Have you ever been trolled? It bothered you right? It bothered you that someone was hiding behind a keyboard talking mess about you or some perceived wrong you had done. You may have been afraid. But, fear not my friend.

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Don’t give energy to those things meant to distract you or tarnish your character. You have to ignore it. I know. I know. It is hard sometimes because you feel the need to defend yourself or your character to others, but you don’t have too. See, God knows and sees all. God promises to be with you in battle which is why you are encouraged to put on the full armor of God.

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You can’t let those that are being used for evil destroy you with their words or actions. You just need to walk away and keep the peace. To keep your sanity. You know who you are and whose you are. So many times we want to fight battles that we don’t even need to fight because God will handle it.

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You have to stand strong and don’t let your feelings lead you into catching a case. Ignore those that wish to be manipulative and vindictive pawns in the devil’s army. You are a child of God. He already told you that he gave you power and you don’t need to fight those battles. You just have to remember to not believe the hype. Don’t let your haters bring you down.

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Don’t let the words and/or actions of others put you in a place that is not allowing you to fulfill your purpose. Your purpose is greater than the foolishness around you. When you give thought or energy to those things that don’t align with your purpose then you are being detoured off the path of greatness. Don’t believe the hype!

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Let your dreams manifest regardless of the environment you find yourself in. Believe that you can do all things through Christ who strengthens you. Know that you have the power to speak life into your own situations when it feels like all hope is lost. Remember to stay prayed up and motivated throughout your trials and tribulations.

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Give it to God.

That’s it. That simple. Give it to God.

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My Motivational Monday Moment is reminding you to not believe the hype. You are not what others say about you. You are what you choose to be. Your character can never be questioned by those who know and love you. And when the enemy comes to destroy your peace, remember that this battle is not yours and don’t believe the hype. You are more than the words of your haters!

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Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.