Motivational Monday Moment– 7.24.17

Today’s Motivational Monday Moment is about finding your joy in the midst of your storm. I know it’s hard. I know that life can be overwhelming sometimes. I get it. You may be in a transition, a storm or a dang hurricane, but hold on love.

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I need you to hold on and anchor yourself. You need to remember that you can’t control the storm, but don’t let it take your joy. You have to hold on.

I remember going through a rough period four years ago when I ended my marriage. We were in a bad space. I was hurting. He was hurting. I was literally being engulfed in a sea of pain and anger. I was drowning. I had let go of my joy.

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Have you ever literally fallen because of the emotional pain you were experiencing? There was nothing physically wrong with you, but the emotional pain was overwhelming? I have. It is unbelievable.

I would be walking and fall out and start crying. My son was holding my head begging me not to cry. He said “Mommy, don’t cry. I’ll protect you. Mommy, please don’t cry.” I’ll never forget that.

It took everything in me to get beyond the grief that I was experiencing. I was dealing with so much pain and grief at the dissolution of my family structure and how we were treating each other that I thought I was going to lose my mind.

I couldn’t hold on to my joy. It was slipping through my fingers. Until one day…

I literally heard God speak to me and say “Get up! It is done.” 

And just like that I had regained the strength to keep on fighting. To keep on moving forward despite the pain that I found myself in. I was not alone. God reminded me of that. That remembrance of his love and mercy helped me to regain my joy.

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You see God had given me back my joy. But, I’ve strayed. I’ve let life and situations that I find myself in overwhelm me. I allow the hopelessness and pain of my situations choke the joy out of me. Until now.

I am reading everything lately. Nothing is one sided. Where there is darkness there is light. Where there is pain there is joy. The good and bad exist on the same plane. I can take the good, but not the bad, but is that fair?

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Nope. I need to remember re-frame a situation, re-establish boundaries and restructure my outlook on life. My joy doesn’t disappear when there is pain. When there is despair, joy is still there. I have to remember that.

And I want you to remember it too. There is nothing that you are going through that you can’t find and hold on to your joy. You are a vessel of positive light and you are loved. No matter what the situation you find yourself in, please know that you are of value and joy is within you. Don’t despair my friend.

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Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

#WisdomWednesday – 7.12.17

God has a way of working things out in your favor while you’re not paying attention.

I’ve been trying to minimize the stress in my life. Choosing to focus on the positives and as my soror always says “Living my happy black life”. That being said things still get to me. I still wonder why some people are intent on bringing me off my mountain top of bliss. But, I won’t let it. I have to keep focused and continue living my life.

It’s on those moments of chaos and discord that God steps in.

I had stopped worrying. I was in a good place. But, God knew that I needed something. That I wanted something. A sign that he’s not forgotten me.

He stepped in and gave that to me. He gave me amazing news like finding out that one of my posts was seen by a stranger that wanted to share it on a website that has over 30 million monthly readers. Woohoo! I was having dinner with Mr. C when I got the message. Talk about God re-shifting my focus. This was amazing and I promise to share more when it gets posted.

I was in this joyful place. Then a couple of days later that bubble burst. More drama. My mind started to shift and wander into a place of unhappiness. I was falling off my mountain top of bliss. I was going into a place of uncomfortable anger and quiet rage.

Then God stepped in.

Again.

I woke up Saturday morning with a woman from Instagram liking all my posts and then following me. She then commented on one of my posts saying “I finally found u! A page on fb that shared a recent blog of mine shared urs too. Girl i love ya work. We need to talk!!” Honestly it freaked me out. Why is this woman wanting to find me? Is she a stalker?

LOL, I’ve become increasingly cautious as I’ve aged. So, I checked out her Instagram page and web page and discovered she is another blogger who has a great website called “Blended and Black” where she is all about trying to create harmony in blended families. Say what now? Yep. I went to her website and was so excited.

God was giving me another aha moment! He was giving me a resource to give me the tools of trying to create a harmonious environment where there isn’t one. I was like “Okay, God. I get it.” And I did. This woman is amazing. I was direct messaging her for most of Saturday morning. You can’t get no better than that. It was like I found a long lost soul sister.

So, my #WisdomWednesday message is meant to inspire you to not give up. No matter what you’re going through or what you’re growing through it will get better. God will re-shift your focus, realign your priorities and help you get back on your mountaintop of bliss.

 

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

 

#TuesdayMotivation – 7.11.17

There are many things to be thankful for this awesome Tuesday. Even when days seem the longest and nights the shortest you can always remember that joy is coming. You know that pain and trouble won’t last always. You can and will get through this.

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Tomorrow isn’t promised to any of us so I want to remind you that today, July 11th that there are many things to be grateful and thankful for including that it is 7/11 which means free slurpees at your local 7-Eleven. It is also Amazon Prime Day which means deals on things you’ve been wanting. Ah, it’s going to be a great day after all.

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Happy Tuesday loves!

 

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

MOTIVATIONAL MONDAY MOMENT – 7.10.17

Today’s Motivational Monday Moment is about acceptance. Recently, I’ve been asked why I seem so calm about things. I realized that I had changed my attitude and moved from complaining, fear and stressing about my situations and focusing on the acceptance of the choices that I have to make. It was hard. I wasn’t used to this.

But, with acceptance comes peace. You are allowing yourself the opportunity to just accept the way things are and trust that it will be the way it will be. I honestly have to tell you that this works well in my meditation and mindfulness practice. I am not struggling against what things will be. I am adjusting my attitude to accept that I will be okay.

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It’s hard folks. It’s not easy to try and accept things they way they are, but trust me it is freeing.  Think about the failed relationships you’ve had with parents, friends, spouses and/or significant others. Have you tried to get over their wrongs that you felt were caused to you? Did you see value in forgiveness?

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Probably.

But, when they did something else to you it made you mad again right? You realized that they are the same way and they will never change. You get fed up. You get disgusted. You wonder why did you ever trust them again. You doubt you. But, stop it.

There is no need to doubt you. You need to stop expecting anything and just accept the way things are. The way they are. It’s freeing.

That’s where I’m at. You’ve probably known this for a while. But, if not and you’re just like me…let’s stand where we are and just accept.

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We need to have faith that what will be will be. No need to worry about things or people that aren’t conforming. We have to change. We have to change our mindset and realize that we can’t control or change anyone. Just accept things and people where they are.

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Acceptance isn’t a bad thing. It’s an understanding of the things that are surrounding you. Not accepting things and people for who they are means that you are expecting them to be some way. I now get what my best friend Nikki says “You need to stop expecting people to be anything.” I do.

I did.

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Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Motivational Monday Moment – 7.3.17

Today’s Motivational Monday Moment was inspired by this picture that I saw last week when I was looking for pictures on my Wisdom Wednesday post:

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It’s deep right? But, it’s also very true in its simplest form. We spend so much time trying to figure out or break the code on things that cause us so much stress that there are really only 3 solutions to every problem…accept it, change it or leave it. If you can’t accept it change it. If you can’t change it, then leave it.

Dang! I was blown away when I saw this picture. It stuck with me. It sat in my spirit and really spoke to me over the weekend. This is another piece of the puzzle in my quest for mindfulness and peace. It was like a light bulb went off and I knew what I needed to do. I am working on me. It’s a work in progress, but my Motivational Monday Moment is about using those 3 simple solutions to every problem. Apply them to your life.

Right now.

Don’t worry or stress about a problem. Take what it says literally and try to use it in your life. We spend so much time worrying about things that are beyond our control. We try to fix all our problems and we need to stop. I know it’s hard. I’ve been there and done the same thing. But, isn’t that the definition of insanity? Doing the same thing over and over and over and expecting different results?

Try something different.

 

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Wisdom Wednesday 6.28.17

I wanted to inspire you today. It’s hump day. I hope that this day goes amazingly well for you. I pray that you have minimal stress and lots of laughter. If you do encounter bad things, I pray that you don’t engage and let go of any anger that others may try to cause you. You are a warrior.

 

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Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Motivational Monday Moment – 6/19/17

Today’s Motivational Monday Moment is about not believing the hype spread by your haters. The hype is the fake news or fake information that others try to use against you. Don’t believe it! Have you ever been in a situation where someone has crafted alternative facts to try to make your character seem less than genuine? Whether it be in your workplace or in your personal life, I want to remind you to not believe the hype.

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Life is full of people that will try to use, misuse and talk about you behind your back. Whether it be through social media, emails or your blog they can’t seem to find it in their character to confront you to your face so they punk out and troll you. Have you ever been trolled? It bothered you right? It bothered you that someone was hiding behind a keyboard talking mess about you or some perceived wrong you had done. You may have been afraid. But, fear not my friend.

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Don’t give energy to those things meant to distract you or tarnish your character. You have to ignore it. I know. I know. It is hard sometimes because you feel the need to defend yourself or your character to others, but you don’t have too. See, God knows and sees all. God promises to be with you in battle which is why you are encouraged to put on the full armor of God.

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You can’t let those that are being used for evil destroy you with their words or actions. You just need to walk away and keep the peace. To keep your sanity. You know who you are and whose you are. So many times we want to fight battles that we don’t even need to fight because God will handle it.

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You have to stand strong and don’t let your feelings lead you into catching a case. Ignore those that wish to be manipulative and vindictive pawns in the devil’s army. You are a child of God. He already told you that he gave you power and you don’t need to fight those battles. You just have to remember to not believe the hype. Don’t let your haters bring you down.

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Don’t let the words and/or actions of others put you in a place that is not allowing you to fulfill your purpose. Your purpose is greater than the foolishness around you. When you give thought or energy to those things that don’t align with your purpose then you are being detoured off the path of greatness. Don’t believe the hype!

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Let your dreams manifest regardless of the environment you find yourself in. Believe that you can do all things through Christ who strengthens you. Know that you have the power to speak life into your own situations when it feels like all hope is lost. Remember to stay prayed up and motivated throughout your trials and tribulations.

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Give it to God.

That’s it. That simple. Give it to God.

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My Motivational Monday Moment is reminding you to not believe the hype. You are not what others say about you. You are what you choose to be. Your character can never be questioned by those who know and love you. And when the enemy comes to destroy your peace, remember that this battle is not yours and don’t believe the hype. You are more than the words of your haters!

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Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.