MOTIVATIONAL MONDAY MOMENT – 5/15/2017

Today’s Motivational Monday Moment is about focus. Focusing on what you can and can’t control. Ya’ll know that I’m a control freak and I like to control all the things in my life. I hate surprises. I hate feeling like I have no control over the things that are happening in my life. But, I’m not alone.

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My mom and I were having a discussion and she said “Focus on what you can control and don’t worry about what you can’t.” I let it sit in my spirit for a few days and realized she was right. I can’t control everything. Heck, truthfully speaking I have no control over a lot of things, but I can control how I react to things and not worry about things.

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I needed to stop being distracted by the BS of others and focus on what matters most to me. Not the things that have nothing to do with me. Control. Shift my thinking and trust that everything is working for the good of God. Too many distractions where shifting my focus. Maybe that’s why I was mentally exhausted. Tired and lacked motivation. I was focusing on the wrong things. Things that weren’t making me happy. I was letting them depress me.

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Not anymore. I needed to change my circumstance. Re-frame my mindset and focus on what I can control. What can I control? My emotions. My response. My heart. Those are things in my control. Everything else is beyond my control. I trust that whatever happens, God’s got me. All that I need to do is give it to Him and focus on living each day with purpose. That’s it that’s all.

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So, my Motivational Monday Moment is all about focusing on you. Stop trying to control the things you can’t control. Control how you let the things affect you. Your emotions. Your response. And as my momma said “Focus on what you can control and don’t worry about what you can’t.”

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Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

#WisdomWednesday

Wanted to send you some wisdom to get you through your day. Make today an incredible day. Don’t let anyone change your attitude.

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Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

MOTIVATIONAL MONDAY MOMENT – 5/8/2017

Yesterday I had breakfast with my girlfriend and we were talking about all the things that were going on since we last caught up. She was telling me all the great things that were going on for her. She’s getting a promotion into management, a raise, her multiple business are yielding profits and she’s looking to buy another house. Girlfriend was doing it. I was beaming with pride. She then says “I’m getting ready to write another book.” I paused. What? This girl already had written two books. I wondered, how did she find the time? The time to do all that she was doing. Heck, she was busier than I was.

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I asked her “How do you find the time to do all that you do, raise your daughter and run your multiple businesses and work and still have time to write your book? I can’t even finish mine. This weekend was relatively quiet as I had the March of Dimes walk and chapter meeting, but I had the rest of Saturday to myself, but I just can’t sit down and write.” She said “You’re not motivated.” I replied “I need sleep. I can’t deprive myself of sleep. Between work, raising Munch, being a girlfriend, my sorority activities and PTSA stuff and family stuff, I don’t have enough hours in the day. I need to rest when I have down time. I need to sleep. Do you ever sleep?” She said “I sleep. Everything goes off at 10 pm. I go to sleep. You’re not motivated to finish your book.” I sighed. Ugh! She was right. I was giving excuses. I wasn’t motivated.

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mo·ti·va·tionˌ(noun) – the general desire or willingness of someone to do something.

Mr. C has been telling me for the last couple of months to use my down time as time to write. To put my thoughts on paper. I always have excuses. I’m tired. I need to catch up on my sleep, wash clothes, clean the house, etc. I never have time to write. I didn’t know what it was until my girlfriend said it. I wasn’t motivated.

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So, my Motivational Monday Moment is all about finding your motivation. I lost my motivation. I do what I need too, but I’m too emotionally drained to do anything else. I need to get my motivation back. I set goals. I must achieve them. I have to keep moving forward.

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How do you stay motivated? How do you encourage yourself to keep doing something when you’re too emotionally drained to do it? What motivates you?

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

#TuesdayMotivation – 5/2/17

Here’s to wishing you an amazing Tuesday. Be inspired. Be encouraged. Be motivated.

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Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Motivational Monday Moment – 4/17/2017

It’s the beginning of a new week and I wanted to share my Motivational Monday Moment with you. Today’s Motivational Monday Moment is about success. Success takes many different forms and I bet we’re all successful in one way or another. It’s hard not to be. But, what are the things that you’re doing to be successful or stay successful?

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Success (n) the favorable or prosperous termination of attempts or endeavors; the accomplishment of one’s goals.

Success can be whatever goals you’re striving for. No one said success will happen overnight, but don’t overlook the small successful steps that you make. Sometimes the small steps matter more. It’s about fearlessly pursuing your goals. Whatever they may be. You have to believe that you can and you will.

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Sometimes the journey will lead you down many different paths and roads but you just keep going. Your blessing is on the horizon. Your success is going to manifest itself in ways you could have never imagined. No matter what you’re going through, any setback is only a set-up for the success that you have on the horizon.  Success isn’t overnight. It’s a process. Whatever you’re going through you have to know that you can’t give up.

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Giving up sometimes seems the easiest thing to do, but when you’re running your race to accomplish your goals you can’t be distracted. You can’t give up! So, what you have to self-publish your book instead of getting a big publishing house to pick it up. You wrote that book right? So, what you didn’t get the job you wanted with the salary you thought you needed. You have a job right? Sometimes our failures only propel us to be more determined in reaching our goals.

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We have to become super motivated to reach our goals. We can’t allow distractions to deter us from being what we want to be. Prime example:  I want to write my own book.  The thing is that I can’t seem to find the time or motivation to do so. I’ve started drafts and I never finish them. I doubt my talents. I find excuses.

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I have a million and one things going on. I’m passionate about a lot of things. I’m thankful for everything that I have and everything that I can do. But, something the pastor said at church yesterday reminded me that I have to get to writing. I have to make time for my dreams. Not because I’m afraid of failing. Lord knows that I’ve failed enough times in my life. But, because I’m afraid of succeeding.

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I know it seems weird. But, that’s my fear. Being a successful writer and having to do it full-time. I love my job. I love my career. I love the many things that I have going on. Do I really want to stop doing them? No.

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So, I stall. I make excuses. I find ways to not “share my talent” as my pastor said yesterday. But, not today. I’m motivated to know that I have to be determined and not lazy. I have to push through with writing my book because my passion is telling my story.

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I need you to do the same. Let’s push forward and focus on being successful in whatever we want to do. Celebrate the small successes and keep going. Don’t stop. Success is not making excuses and doing what you want. Reach into your spirit and let your fire burn and let’s make it happen. My Motivational Moment is telling you that success is within your reach. Let’s get it!

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Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Motivational Monday Moment – 3/27/2017

Today’s Motivational Monday Moment is about Gratitude. This was the message that I received when I went to my sorority’s state meeting in late January. We had a health and wellness session and the speaker gave each of us a stone with a word written in it. She walked around the room and we each reached our hand in a bag and that was our word to focus on this year.

We were asked to let that message resonate with us. To think about what it means to us. To find ways to incorporate this message in our lives throughout the year. Wow! When I tell you that session was so powerful. I’m still getting chills thinking about it. I reached my hand in that bag and pulled the stone with gratitude written on it.

I started thinking about my life and where I’ve come and where I’m going and how I’ve been grateful for it all. Was I being gratuitous in my daily life. Did I show gratitude to others. Did I realize how grateful I am to have God’s grace and mercy in my life? All these thoughts were rushing into my mind as I sat there firmly holding my stone.

There was a message that was staring me in the face. I could choose to ignore it or I could choose to follow it. What harm is there in being grateful? None. So, for 2017 I choose to practice gratitude. On a daily basis.

It gets hard. I get frustrated. I feel overwhelmed by outside influences, but I have to ignore them and focus on the fact that my word for 2017 is gratitude. I need to be an example of how to be grateful. So, if I haven’t told you lately that I’m thankful for each and every one of you, please know that I am.

I wish each of you a gratuitous heart and spirit. I pray that you learn to breathe in more positives than negatives and know that you are amazing. Remember that it is our attitude that determines our altitude. Let’s fly high loves!

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Want to keep in touch? You can find me on social media at the following links:  Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Acceptance

I’ve been fortunate to be accepted into some things that I’ve wanted. College, clubs and organizations, graduate school and my sorority. These were all positive things. I was accepted into a club that not everyone was or could be a part of.

But, I’ve also known what it feels like to not be accepted. I’ve gone on interviews for jobs that I didn’t get. It depressed the hell out of me. I was always the girl that gets the job. How did they not want me? I learned to accept the disappointment that came with someone being more qualified.

Acceptance of the situation.

When the doctors wanted to do a biopsy on my thyroids because they saw something, I accepted that I would have to go under the knife. I accepted that I may have cancer. I prepared myself for God’s will be done. Thankfully, it worked out in my favor, but I accepted it.

This is life. Sometimes things will work out in our favor and other times they won’t. Do you accept that some things were not meant to be? Do you look it at your life and realize that this wasn’t the path you were supposed to take at that time? Do you keep pursuing your goals or do you just give up?

Don’t ever give up on your dreams! Accept that life will throw you curve balls and fast balls and balls that you can catch, but know that you matter. That your fate is something you can control.

If you believe.

Accept that you will win some. Accept that you will lose some. Accept that in the end that if you’ve done all that you can do then you have lived.

Acceptance.

 

This post was inspired by the Daily Post. The word prompt was acceptance

Want to keep in touch? You can find me on social media at the following links:  Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.