Motivational Monday Moment – 08.13.18

It’s been a few weeks since I did a Motivational Monday Moment. I hadn’t really felt like motivating anyone. Truthfully, some days I can’t even motivate myself. This funk is real. But, I keep moving. I keep trying to refocus and regain my strength. I am still going to work every day. Still mothering. Still organizing. Still planning. Just not really excited about anything. Ugh, so bear with me. My writing and posting will be sporadic until I can get back into it.

That being said, the summer has gone by quickly. I can’t believe it’s already August. It is hot here in Maryland. Between humidity and rain, it’s like I’m living in another country. There are very few good hair days. Ah, but I appreciate and am thankful for it all. My hair not so much. But, I continue to move forward. One foot in front of the other.

Recently, I’ve been going through some things. I’m trying to get back to my first love…writing, but many thoughts and emotions take up my ability to put pen to paper or my fingers to the keyboard. It’s like I’m drowning in my thoughts. I jot down topics. Things that I think you would want to hear from me, but I just can’t quite get my thoughts out. So, the days pass. Many days with no words written.

I’m committed to getting into a better headspace so bear with me. I ran across this post last week on my sorority sister’s Facebook page and I thought that I would use it to encourage you today because it’s where I’m at right now. I saw it as a sign that I’m not alone.

The truth is we’re not alone and even though I’m in this funk, I know that it will pass. That I will wake up one day and have so much more to say. We all get into a funk. But, we have to not stay in that funk permanently. We have to make a conscious effort to keep moving forward. To change our view. To change our perception on our situation.

So, you didn’t get that job or that promotion or you got declined for that house or new car. Keep your head up. Keep believing that things will happen when they are supposed to. Not when we want them to. Trust me, I’ve been there. I’ve seen friends broken by the trials and tribulations that they are going through only to get up and be better than they were yesterday.

They kept moving. They kept surviving. Even if you are holding on by a thread, know that this situation you may find yourself in is only temporary. You were meant to excel. You were meant to be a victor. You were meant for greatness. However, it doesn’t happen overnight. Sometimes we must experience failure only to appreciate the success of our situation even more.

My Motivational Monday Moment is to simply tell you that I understand. I know what you you’re going through. I respect the pain that you’re feeling. I respect the journey you’re on. I know that you want to give up, but you can’t. Trouble doesn’t last always. Joy does come in the morning. We have to be unmovable and continue to fight. Even when we don’t want too.

I love you. I appreciate you. I am thankful for each and every one of you. Happy Monday!

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page @mskeeinmd.

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Motivational Monday Moment – 07.30.18

I’ve missed ya’ll. It’s been a minute since I last posted. I haven’t been in the mood to write. Not that I don’t miss you – because I do. It’s just that I’ve been feeling “meh”. In this weird mood. I’m processing a lot and just trying to get back into my writing groove. It’s an adjustment.

But, I wanted to encourage and motivate you this Monday. I wanted to give you glimpses of hope to continue your week. No matter what you’re going through, I wanted to lift your spirits and let you know that you can do this. In trying to keep that momentum going I wanted to leave you with these words…

Isn’t that awesome? See, I know how it is when we’re going through things and we feel like there is nothing we can do or no one we can turn to that will help us navigate the storms we’re facing. But, I’m here to remind you that the storm is over now. I am here for you.

You matter. You are loved and this is just the beginning. No matter what you’re going through know that you are not alone. No more trying to fake it till you make it. Your breakthrough is on the horizon. You will get through this difficult time.

Know that I’m praying for each and every one of you. I’m wishing you peace in your spirit because sometimes it takes just one of us to call out your name in prayer for the shift to begin. Can you feel it? The suffering is ending. The turmoil that you find yourself in is being resifted. You are coming through the storm.

Paddle your way to shore. I got you. You are loved. You are wanted. I’m so happy that you are here. Know that you matter.

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page @mskeeinmd.

Motivational Monday Moment – 07.02.18

I was sitting here trying to think of what to say today to motivate you. I was having a serious brain freeze. I was blessed. I had a great and relaxing weekend, but I didn’t know the words or the message to encourage you to get through this week. I was stumbling. I was looking for a way to inspire you to keep on keeping on. To look at this week and feel a renewing of your mind and spirit and I just had nothing.

Until Pandora started to preach to me this morning. I was listening to the gospel group Forever Jones and their song “Time to Believe” came on and I got inspired. My message became clear and I had received the words to motivate you this Monday morning. The message is simply “It’s Time to Believe in What God Says”. No more backsliding, side stepping and ducking and dodging His Word. It’s time to believe.

My Motivational Monday Moment is about believing and trusting in His word. It never fails. Let’s look at the lyrics in the first stanza:

Time to believe in what God said

Time to believe in what he promised

We see small he sees great

When we speak doubt he speaks faith

It’s time to believe in what God said

It’s time to believe because we know what He promises. “We see small and he sees great. When we speak doubt he speaks faith. It’s time to believe in what God said.” How many times have we tried to imagine things that we wanted and when we received those blessings they were bigger than we ever could have imagined? How many times have you spoke doubt into a situation?

We need to believe in what God says. He’s multiplied many blessings that I have received. I thought small and he blessed me tenfold. I’ll be so busy counting the many ways that things won’t work and then God will step in and restore my faith. He knows that I’m a work in progress. Has that ever happened to you?

In the second stanza the group takes it deeper by reminding us that:

Don’t allow your past to dictate where you’re going

Or let who you are make you believe you can’t go on

Because Gods promise is true and what he said he will do

How many of you have been dejected and rejected personally or professionally? No is a part of life. It’s okay. We are sometimes being redirected in the no’s. Time to get serious and trust that what God says is true. We all need to hear a no, but that no can’t keep us in bondage. We can’t stop believing that our past dictates our present. Just because it didn’t work the other 12 times doesn’t mean that it won’t work this time. We need to believe in what God says.

You don’t believe me? My sorority sister is a judge and I remember talking to her about her judgeship and how awesome that was. She told me that she applied like 11 times before she was approved. She never gave up. She knew that she was destined to be a judge and she trusted God’s word. Her faith in God’s promise saw her dream come true. She didn’t give up and neither should you.

So, my Motivational Monday Moment is about not giving up. It’s time to believe in what God says. No matter what you’re going through.

Happy Monday loves!

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page @mskeeinmd.

Motivational Monday Moment – 06.25.18

I saw this great quote and thought how appropriate it was to share on this beautiful Monday morning. My Motivational Monday quote says “Life is about balance. Be kind, but don’t let people abuse you. Trust, but don’t be deceived. Be content, but never stop improving yourself.” Isn’t that good?

I loved this quote because I think in our quest for peace and happiness we forget to balance things like kindness, trust and contentment. You see I am finding even at my age, people think that you should allow abusive people to still occupy space in your mind. You shouldn’t. If someone is mean and abusive to you why would you allow them to continue to be in your life? I know there may be times that you have to interact with people because you have shared commitments, but you have a right to protect yourself. No more toxicity. You are throwing off your life’s balance.

I had this very discussion the other day with someone. We were discussing how she felt the need to allow someone in her life that didn’t contribute to her life on any level: financially, emotionally or spiritually to continue to play a role in her life. I don’t care if it’s a supporting role; you should never allow that kind of person to abuse you and be there. We have to keep our boundaries strong. You don’t have to treat people like they treat you (however, I wouldn’t be mad if you did) but you should still be kind. Now, let me be clear, being kind doesn’t mean that you allow yourself to be a doormat. No. It means that you should be kind to everyone that you encounter. However, if people abuse your kindness then leave that toxicity where it stands and move on. Don’t engage.

Trust is a huge thing for a lot of people. Heck it was huge for me. Trusting someone after my divorce took years. Trusting that people won’t disappoint or take advantage of your trust are big barriers to many of us opening up. But, we must allow ourselves to trust again. Trust the right people. It’s okay if you make a mistake and trust the wrong person. It happens. But, if deception occurs, just remove yourself from that situation. Keep your eyes open and your heart free.

Contentment is not just about just staying where you’re at because you’re satisfied. That’s great that you’re happy with where your life is at the moment, but what about all those moments in between where you’re good, what are you doing to improve yourself? We can all use improvement in one way or the other. You may not be concerned about getting a promotion because you love your job, but what about getting that certification because you know that it adds value to your resume. Isn’t preparation the key to success? What’s that saying…if we fail to prepare then we prepare to fail? Don’t prepare to fail. Be content with who you are, but never stop learning.

So, that’s my Motivational Monday Moment loves. I had an amazing and busy weekend, but I wanted to inspire you to get through your week. It is going to be a great one.

Happy Monday!

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page @mskeeinmd.

Motivational Monday Moment – 06.18.18

I found this awesome quote that states “For every minute that you’re angry, you lose 60 seconds of happiness” and it spoke to me something powerful this weekend. Let me tell you why…I can keep attitude. Not that I try, but I can literally not speak or deal with you for years and not bat one eye. In many cases I’m over the issue, but in some I’m not. I just have a “I don’t f*ck with you attitude”. But, that’s not healthy and I’m learning this. I’m a work in progress.

But, even when my sis and I were catching up about my break-up with Mr. C she was feeling some kind of way. She was like “T, I don’t like this. What’s his issue?” LOL. I just laughed. I love my sister friends. They bring me life. I explained to her that all was good and as it should be and that I’m not angry. Do I have some reservations? Some concerns? Yes, but I’m not angry or carrying a grudge at this man. We’ve spoken numerous times since the break up and I count it all good that I can still think of him in a good manner. She listened and said “Okay, if you’re good sis.”

I am good. The thing is that I spend so much time being angry at folks for stuff they did or said and I really just need to let it go. Live my happy black a** life and move on. Stop sweating the BS and just move beyond the anger because ultimately I’m only hurting myself. I’m wasting my precious time because I’m giving unnecessary energy to people or things that don’t deserve them.

Do you know how many minutes I’ve wasted in anger instead of being happy? No more. I’ve changed in 2018 and I’ve sifted my mind and refocused on things that matter to me. People that matter to me and not wasting energy being angry at situations that don’t define me because they are stealing my joy…and I’m letting them.

So, my Motivational Monday Moment is about you not being angry and focusing on your own happiness. Spend more time in a good place rather than a bad and just do as Jay-Z said and “Go on and brush your shoulders off”. This too shall pass.

Happy Monday loves!

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page @mskeeinmd.

Motivational Monday Moment – 06.11.18

Today’s Motivational Monday Moment inspired me after reading this quote which says “Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future.” It is by Iyanla Vanzant. Isn’t it wonderful? It truly inspired me this morning.

I wanted to tell you that no matter what you are going through you need to embrace life. Embrace the fact that you are where you are supposed to be at this moment in time. No matter what you are going through you need to understand that it is where you are supposed to be. Don’t doubt your journey. Don’t fear the future because your past. Your past was a lesson.

I didn’t lose myself in my relationship with Mr. C. I remembered who I was and where I’m supposed to be. It was a lesson. Sometimes we need to remember that. No matter the hurt, the pain or the anger you’re feeling – you need to embrace all that. You are are invaluable. You are so worthy of all the love and happiness and success you can stand. Trust yourself. Trust the process.

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Nothing in life is a mistake. It is a lesson and lessons are important. They remind us to keep learning. Just learn what you’re supposed to learn and know that it is preparation for your success. You matter.

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Motivational Monday Moment – 06.04.18

I saw this quote and wanted to share it for my Motivational Monday Moment. It says “If life can remove someone you never dreamed of losing, it can replace them with someone you never dreamt of having.” This quote really summarizes what I’ve been feeling these last few weeks about the ending of my relationship with Mr. C.

I never imagined that I would find and have a healthy love with a man that was kind, strong and passionate that it was hard imagining my life without him. But, that is not the case. Life happens. Sometimes you stand at that fork in the road and you know that you have no choice but to go left while they go right. It is life.

There are no winners in this situation. There are those that decided to make an adult decision about their future. It is a break-up. It hurts. I couldn’t imagine not being with someone that I loved deeply and admired. Someone who gave me strength. But, it is my reality now.

I am thankful for the experiences. I am thankful for the lessons. I am thankful for it all. Because in the end of this – I’ve learned who I am and who I’m meant to be. I’m optimistic. There will be love. There will be happiness. There will be joy. It is my faith that reminds me that I am not forgotten.

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So, for all of you that that think you’ve given your heart for the last time, I want you to stand strong and know that you don’t need to think that. You need to keep your eyes on the sky and know that love will find you. You will find the person you were meant to have.

 

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Motivational Monday Moment – 05.21.18

I saw this great quote that I wanted to share this week for my Motivational Monday Moment. The quote states “The past can not be changed. The future is yet in your power.” – Unknown

I love this quote because it reminds me that I can’t forget the things that have happened no matter how hard I may try. The past can’t be changed. It can’t be rewritten or redone. It happened. But, what I an control is my future. I can write a future more befitting of someone who has survived and still stands. That’s what I can do. That is what I choose to do.

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What about you? What are you doing with your future? Are you accepting of the past and rewriting your powerful future?

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Motivational Monday Moment – 05.07.18

It’s Monday! I’m excited. Another week down and another chance to do it again. I was thinking of ways that I could inspire and motivate you this weekend. I came across this great quote:

always-rememberjust-keep-moving-forward-inspirational-quote

I loved that. It reminded me that no matter what storm you may find yourself in at the moment that no stressor can break you. You need to just remain flexible and keep moving forward. Isn’t that awesome?

How many times are we overcome by the situations we find ourselves in? The storm seems to be too much for us to handle but I’m telling you that you need to plant your feet firmly to the ground and adjust your umbrella and know that it will stop, It will die down and go away. But, you don’t have to just wait in the rain waiting for it to stop.

You keep living. You keep moving forward. You keep getting up and giving the best of yourself each and every day to the world. You trust the fact that this is not the first storm or the last storm. You just gotta keep moving.

In my storms I’ve learned that flexibility is the key and so is moving forward. I know that life won’t be easy and I trust that in the midst of my storms that God is working on me. I am thankful for the rain because it is cleansing. So, my Motivational Monday Moment is is to allow yourself to be cleaned mentally and spiritually during your stressing storm. Take a deep breath and keep pushing forward because truthfully…you got this!

 

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Motivational Monday Moment – 04.09.18

Happy Monday folks!

I pray that this day is amazing and that this week brings out the best in you. I saw this quote and thought that I wanted to use it in my Motivational Monday Moment.  It says “There’s going to be very painful moments in your life that will change your entire world in a matter of minutes. These moments will change YOU. Let them make you stronger, smarter and kinder. But don’t you go and become someone that you’re not. Cry. Scream if you have too. Then you straighten out that crown and keep it moving.”

Don’t you love it? How true is that? We’ve all been through some things that were designed to break us, but they didn’t. We kept moving. We learned to put our crown on and not let the events change us. I have to remember this. I have to remember that no matter what the enemy does to break me – I’ve survived.

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I’ve cried, screamed and cursed until I lost my voice. I still kept moving. The situations/circumstances are not going to be the end of my story. It shouldn’t be the end of yours.

I was on Facebook when this woman was asked about generational curses and how to break the cycle. For those of you unaware, generational curses are simply curses or bad things that are passed down in generations: alcoholism, drug abuse, teenage pregnancy, incarceration, etc. They are things that many black folks don’t want to speak of but they are real. The Bible talks about them in Exodus 34:7:

Exodus 34:7  (NRSV)

keeping steadfast love for the thousandth generation,[a]
forgiving iniquity and transgression and sin,
yet by no means clearing the guilty,
but visiting the iniquity of the parents
upon the children
and the children’s children,
to the third and the fourth generation.”

 

She wanted to know how to break a generational curse of not having men in the family. It was divine intervention because it was like I had to respond. I explained that she just needed to make a conscious effort to do better. That she had a choice. When Christ died upon the cross he gave us free will. We all have it.

I explained that I understood about her concerns because many of my traumas ever experienced were caused by boys and men. Yet, God saw fit to give me a son to raise. You see how I thought God had a sense of humor right? He gave me a son to raise in spite of the trauma that man put up on me. But, with that decision He allowed me to know love and to pour in love so pure that my son won’t want to inflict trauma on another woman because his momma raised him right.

By living, learning and understanding the pain that I experienced and asking God to heal and love me, it allowed me to know love. A healthy love. I didn’t let my traumas break me. My pain had a purpose. A purpose to know love and a purpose to show love.

So, my Motivational Monday Moment is about getting up and not letting the pain distract you from your purpose. It’s okay to be emotional about your situation and your set back, but you have to know that it is only in your comeback that you show your true strength. Just keep getting up and moving.

 

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.