hurt-pain-woman-crying

Hurt and Pain: The Most Communicable Diseases

“Hurt” and “pain” are communicable diseases that can go undetected for years before
a person seeks help.

Some of us are carriers and don’t even know it. We hop into the dating pool, or, we get into a relationship thinking that we are ready, when we are not. Then, we choose the same “type” of person and get hurt every-single-time. Or, we exude a certain type of energy that attracts the wrong (or the same type) of person. As result, yielding the same outcome over-and-over again.

Denial is running rampant

There are 7 reasons why we’re single, and no matter how many times we blame the opposite sex, the common denominator is you.

To make matters worse, what do we do next? We project, blame, and/or live in denial.

“When you refuse to look in the mirror and face the truth, I call that denial.  You can deny the truth about why you’re single, consciously, or subconsciously.  Meaning, you lie to yourself, and others, but you know what you’re saying isn’t true (conscious).  Or, you lie to yourself and others, but you truly believe what you’re saying is true (subconsciously).”

So what’s next?

Meanwhile, you keep on dating and infecting other people with that hurt and pain.

Sometimes you infect people who are are building up their strength to get back out
there. Sometimes it’s people who have open wounds (which are the easiest to infect). Other times it’s the same sex. Women infecting women, or men infecting other men, with bitter and resentful feelings about the opposite sex.

Why spread the hurt and pain to others?

You’re hurting, and it feels good to know people around you feel the same as you do (misery loves company). You haven’t truly forgiven from the heart, you’ve only forgiven in your mind (you may not have done that either). Consequently, you’re still holding onto the pain and hurt others have inflicted on you.

As I stated in my post about forgiveness

Although it should be mandatory, forgiveness is a choice.

It can be very difficult to forgive someone who has hurt you. You may even want those who aggrieved you, to feel the pain you feel. Forgiveness isn’t about being, [fair.] It’ about being, [free], and it definitely isn’t about spite. When we don’t forgive, we indirectly punish those who don’t deserve it. In the meantime, we are still connected to the person who initially caused us pain.  Consequently, they still have power over us because, they anchor to the lowest depths of our emotions.

Media doesn’t exactly help your cause

I see it every day in the way we post, talk, and interact. Also in the songs we listen to, and the TV shows we watch. When you’re hurting, and in pain, you listen to songs that apply to your current situation. You also tend to click on articles, and social media posts that more associated with what you’re going through. Especially the posts that invite negativity about the opposite sex.

Negative posts, television shows, and/or music all contribute to your mental state. You may not know it, but you are being suggested negative energy subliminally. The more you watch or listen, the more it impact you.  Ever watch a movie for 2 hours and come out thinking negative? I have.

mindfulness-sign
Photo Credit: Lesly Juarez

My advice? It’s simple, stay away from negative media. as a whole.  In addition, surround yourself with positive people, go to positive places, and do positive things.  Lastly, always be mindful of what you’re saying. Spoken words and affirmations are very powerful.

It’s finally time to heal

You will never find what you’re looking for until you heal. You will always look at
men and women in a “slanted” way until you seek help. You will always seek that
love from another, but they can’t heal you, they can only help you. The majority of the work must be completed by you.

I’ve been there…

I’ve been that hurt man infecting others. I had to first take a long break, so I could mentally breathe. Understanding where I was in life, who I was as a man, and what I deserve were a critical aspect of my growth. I also had to realize how I was impacting myself in a negative way, and what I truly needed in order to sustain my evolution going forward.

Most importantly, I had to learn to love myself first and foremost.

I encourage you to do the same.

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interracial dating-black woman-white man-relationship

My Issue With Interracial Dating

Recently, I had a conversation about interracial dating with a group of women (and some men).  This group was predominantly black (or of African descent), mixed with women and men from other races as well.

I asked them,

“Are you open to other races? Have you always been? What made you open up your options?”

Some of the responses were startling

“I prefer chocolate men but with the shortage of black men, I may have to explore other options.”

Really, I hadn’t realized that black men had gone the way of the Siberian Tiger.  Needless to say, there are a lot of black women who have bought into the hype that good black men are becoming extinct. This is very disheartening.

Even worse is this response from another black woman.

“Before I wasn’t. Now I am. I only changed my mind because there are very limited good options in the black community…..I used to say I want to be with somebody who understands us and our struggle; however, I now realize that also comes with lots of trauma and negative energy too sometimes. I’ll pass.”

So you’ll pass on black men, and date interracial because of your choices in men?  I find that some women and men, “switch-up-the-program,” because of their negative experience with a handful of people. As a result, this lack of accountability mutates into misguided anger and resentment for black men, or women overall.

Continue reading “My Issue With Interracial Dating”

Girl – Fall in Line

Yesterday, I posted Real Men Lead about how to know whether or not a man can lead. Now, I want to talk about women submitting. As stated in yesterday’s post…you should only submit to your spouse. Not your boyfriend.

Is it hard? Yep, but you have to know that submission is what is required for a union to work. You can’t solely focus on the ring and the wedding and miss the signs that the man can’t or won’t lead you. He has to be able to lead the family.

I know that when Mr. C and I marry that I will be able to submit. Why? I’m older and wiser now. When I married last, I remember the pastor saying that a “house can’t have two kings Tikeetha. You have to submit.” I laughed and said “I’ll submit. He’s the head, but I’m the neck.” He sighed.

I didn’t realize what I was doing. I didn’t accept my husband’s role in the marriage and I didn’t understand my own. That is something that I’m so serious about this time. Letting a man of God lead our family. I am vowing to give that to Mr. C.

Many of you may be asking how I can knowingly submit to this man. I’ll tell you how, two reasons:

  1. Because I prayed to God to send me Mr. C. and HE did. Mr. C is my answered prayer
  2. Because the Bible tells me too.

Women, we need to understand that our role in a marriage is not to break or destroy our men, but to be their rib. Your rib protects your vital organs. We need to protect him. We can’t lead our house. That is our husband’s job. We need to submit to his leadership. Can you?

If you are struggling to submit to his leadership maybe it’s because you don’t trust his leadership and if you don’t trust his leadership then why did you marry him? It’s something you need to ask yourself. You need to work together to get back on track because trust is fundamental in a marriage. If there is no trust you can’t operate with one mindset that the marriage is the of the utmost priority in the household. Your goals for the family must be in alignment.

If you examine where you are with trust, it may be time to seek out professional counseling to work on rebuilding and securing your strong foundation. You two deserve to have a great marriage and you just need to be willing to put in the work. A good marriage requires two people willing to work at it.

Now, if you are not married and looking for guidance as to what you need to do in order to submit. I want to offer this disclaimer: You can’t make someone submit. You can’t. If you are married and your wife is choosing not to submit you can’t force her. You can suggest counseling because there are issues that your wife may be dealing with because submission is not something she wants to do.

Just like in my last marriage, I will offer this advice I received “A home can’t have two kings.” I know some women may be thinking “Well, I’m not a king, but a queen and I can do it by myself.” Then I offer this…“Why didn’t you stay single and run your own queendom?” Marriage is a partnership and you must understand your role.

5 Things You Must Know Before Submitting:

  1. You have to deal with your own issues before marriage. Making sure that you are mentally healthy and ready for the partnership and unity. Deal with any trust issues you have. Your husband should not pay for the problems of the past. Work them out in therapy and enter your marriage mentally healthy and ready to submit.
  2. You are the rib. You are not the head. You are not leading the marriage. You are supposed to understand that it is a partnership and that your marriage is a priority. Let him lead and be the support. You have to support your husband. Support his choices and decisions knowing that he is following God and will do what is best for the family. Protect him from harm. Have his back and love him through both his good and bad days.
  3. You will sometimes feel alone in your submission. But, you’re not. Ultimately, what is happening is that when you submit to your husband, you are submitting to the will of God and that will is what is working in your marriage. You have to trust this and trust your husband.
  4. Submission means willing to receive direction. Your husband is directing the family because he can’t do it on his own. Realistically speaking, he shouldn’t. It takes two people to make sure that your foundation is firm and your bond unbreakable. Allow him to delegate and follow his lead.
  5. Submission allows your husband to love you completely. If he’s not competing for the role of leader he can love you and focus on the best interest of the family. That means that he will be invested in protecting his family. The family unit stays in tact when you both are working towards the common goal that marriage is a journey and you’re not in a rush to get to the destination.

Savor it sis. Let the man love and lead you the way you’re supposed to be loved. Be giving. Be gracious and be submissive.

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Reblog: Why I Won’t Love You

I won’t love you because your definition of love is vastly different from mine.

You see love as control and order. Everything must be in perfect alignment. No coloring outside of the lines.

You see love as a game where you chase, I submit and I live as you wish striving to make you happy.

You see love as a dance where you always lead and I have to follow whether or not I want to go.

You see love as an opportunity to brag and boast about the goodness of me without having to do anything.

You see love as something that you are required to have and not something you desire.

I see love as a smorgasbord of opportunities to improve the life of you.

I see love as my chance to color the rainbow on your heart just like a three year old. Why? Because sometimes love is messy.

I see love where you will chase, I will submit and WE will live each day trying to make each other happy.

I see love as a dance between two people wanting to put their best foot forward. Although I’m awkward in my love dance, I want someone who will create a new move with me.

I see love as a chance to wake up each day thanking God for you. Just you.

I see love as an opportunity to improve both of our lives by loving you without limits.

Do you see now why I won’t love you?

Our definitions of love differ.

You think of you and I think of US.

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

My IVF Journey: Back to the Drawing Board

I ignored my husband. The egg number was low as compared to the woman in the other room. Too low. I just closed my eyes and prayed. Prayed that one of those eggs would give us a baby.

We left and I spent the rest of the day trying to clear my head. We decided that we had to be different. This stress of going through the process couldn’t destroy us again.

The nurse called to tell us about the embryos developing. All was good. Five had made it to the blastocyst stage. Good news.

We were scheduled for a day 5 transfer. I was nervous as hell. The same beautiful Indian doctor who did the retrieval was scheduled to do my transplant. Where the hell was my doctor? He was the one who believed that he could get me pregnant again.

She explained how excited that she was to see me again. She said that she remembered me from the retrieval and she had great news about our eggs. They were beautiful and strong. Five made it and she began to discuss the transplant.

If we transferred one embryo the chance of getting pregnant was 32%. If she transferred two Grade AA embryos the chance of getting pregnant was 54%, but the chance of twins was 57%. I stopped.

I mean I had thought about twins, but not really. I thought about how beautiful my babies would be with my husband’s eyes and mouth, but I knew that I would be exhausted…mentally, spiritually and financially. I hesitated. I looked at my husband.

He recommended two. Of course he would. He had no clue what it would be like raising two babies. He just wanted a baby. By any means necessary.

I looked at the doctor and asked “What would you do?” She said “If it were me, I would transfer 2, but it is up to you. Do you think you could handle twins?” I didn’t know if I could handle twins. But, I knew the odds were higher that one of the embryos would implant and give us a baby.

I agreed to transfer two embryos. She smiled and they transferred two beautiful eggs back into my womb. I prayed that one of those eggs would implant. I wanted a baby.

It was now time to wait. The two week process was grueling as hell, but we were determined that we could wait. We had dinner plans with friends and my husband’s birthday was coming up.

I had bought him tickets to watch his favorite football team, the Redskins, play on his birthday. It was a couple of great seats that included parking and a full tail gate pass. I even told him that he could take one of his friends. I hate football, so I didn’t want him to feel obligated.

But, he didn’t care. He wanted to experience it with me. Why? I hate football. It was hot and all I could do to quench this insatiable thirst was drink beer. I hate beer. I still didn’t know if I was pregnant, but I wasn’t going to deny myself alcohol waiting on another negative.

The game was long, hot and I was sticky. I was happy when we got to leave and go home. I was a little dizzy from the heat and beer. There was one more day.

We only had to wait one more day before finding out if the egg implanted or not. I couldn’t take it. I was coming apart at the seams. My marriage was suffering a major set back and I didn’t know how much I could take before breaking.

I didn’t know if being pregnant would have been good at that moment. I had prayed for this baby and I know I was wondering if my entire life was a mistake. What were we doing?

-To be continued-

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Reblog: I Wish

I love the scent of you

The scent of your skin invokes memories of

Happiness

When we were happy

When we loved without thought

When we laughed without regard

When we realized that in this bitter world

It was only us

That existed

 

But our existence has ended

We live in two separate worlds

Worlds of reality and fantasy

I want reality

You want fantasy

You tell me that your fantasy is my reality

And I realize that you may be right

And I wish I could turn back time

Rewind all the memories

Erase from my mind the scent of you

Then maybe I could stop

Just stop

Hating you

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Co-Parenting: Violence

I’ve heard so many sad stories on this journey to co-parenting with my ex. People who’ve suffered abuse and have to deal with mental health issues. I’m not judging. I’m just saying that my transition is not like everyone else’s.

I saw this video last week on Facebook and my heart broke. This woman is smashing up her ex’s car. The children were in the back seat:

Now, what is scary as heck about this situation and what has garnered a discussion on co-parenting is whether or not this woman’s behavior was acceptable. I said “Hell, no. She’s dead wrong. The children were in the car. She could have hurt them babies.” But, another woman said “You don’t know what she’s been through.” Umm, whatever.

Then another woman talked about violence in her relationship and how she literally flipped on her abuser who was her child’s father and did the same thing. Was she right? Nope. But, we don’t know the full story. I paused.

I’m not advocating violence on any level. With anyone. Especially with your children around. But, no man or woman is worth me losing my job over because I am mad at them or the situation I find myself in. I get it.

I grew up in a violent home. My dad was abusive. There was blood and the sounds of fists hitting flesh. I don’t wish this on anyone. Those images have stayed with me for years. I can’t ever forget and neither will these children.

It is important that we understand the cycle of abuse. If you are in an abusive situation, please get out. Immediately. Call the National Domestic Violence Hotline 1-800-799-SAFE (7233). Get help!

If you have children with your abuser, please get them out of that situation. Report all acts of violence immediately to your local law enforcement. You have to be an advocate for yourself.

Don’t lose your children because you are in jail. Don’t allow your partner or ex-partner put you in a situation where you can’t defend your children. If you won’t protect them, then who will?

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.