A Time Out is Necessary

So, I read this interesting article on Yahoo and was completely in awe of this young lady in China who stayed at a KFC for seven (yep 7) straight days after her boyfriend broke up with her. I was reading it and was like “I completely understand girlfriend” (raises glass in solidarity). Why did she do it? Because she needed to think.

Awesome isn’t it? The simplest answer is always the truest. She just sat there in that KFC wanting to think and eat. She said “I hadn’t planned on staying there long; I just wanted some chicken wings.” Dang, them KFC wings must be good in China! I loved this story because she reminded me that sometimes we all need just a break to figure things out in our lives. No real timetable to get over heartbreak or to just ponder our lives.

I felt that way this weekend. I really didn’t want to talk to people. Not because I don’t love my friends and appreciate the fact that I’m overwhelmingly blessed to have such great people in my life. It was just that I wanted a “time out” to focus on me and my thoughts. I didn’t return calls like I said (you know I hated that) and I just sat in bed watching TV and eating a bowl of Breyer’s Butter Pecan Ice Cream. It was perfect.

But, I felt remorseful because I didn’t know how to tell my friends that I needed a “time out”. I felt guilty. It wasn’t like I was depressed or upset about something. I was just in my head and wanted a “time out” for me. Yes, I had my son. Yes, I had to be his mother first, but outside of that, I just wanted me and my thoughts to be on one accord.

How many times do we go through life and just let it happen to us? How many times do we wish we could sit at home and veg out just because we want too? Nothing has to be wrong for us to want a break. People think if you want a “time out” that something is wrong and then they go about the great task of trying to decode and decipher if you’re having a breakdown. Sometimes I am. Not the “I need a padded cell kind” (not yet at least), but the kind where I need to regroup and regain focus because my thoughts are not aligned with my spirit.

Harmony. That’s what I strive for. Both my mind and spirit on one accord. Sometimes that doesn’t happen. Sometimes I spend so much time out of balance that it feels like I can never get a break. A “time out” to sit back, think, reflect and get back to me. So, if I didn’t call you back this weekend like I said, please owe it to my mind and not my heart.

I needed a “time out” to reflect and refocus my spirit and mind. I will now return you to your regularly scheduled program of my opinionated, loving and charismatic personality. I will make you laugh, cry and throw your hands up in frustration by my wit, but you know what? You love it and so do I. Let the frivolity recommence.

power-of-now

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s