#TuesdayMotivation – 5/2/17

Here’s to wishing you an amazing Tuesday. Be inspired. Be encouraged. Be motivated.









Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.


Welcome March – 2017

Today is the first day of March. It’s a new month. Time to create micro goals and get to moving. You are now in the third month of 2017 and are you doing what you love? Are you doing what you want? Are you making the changes that you said you would? It’s not to late. Let’s make it happen.



Want to keep in touch? You can find me on social media at the following links:  Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Merry Christmas to You

Christmas Lesson

© Julesies More By Julesies

Published on December 2014

Christmas is a special time
To give, to serve, to love
It isn’t just about yourself,
But others that you think of

The presents, the trees, the glowing lights
Are fun but have no part
In what the real meaning of Christmas is…
That is in your heart

Even if other people don’t,
You should try to do
The things that you would want
Them to do to you!

The holidays are a busy time
But they are sometimes good
Because they keep you thinking
About others like you should

So this year, try to not think about yourself
But think of the things you can do
To help others have a wonderful Christmas
And you will find that you will be happy too


Wishing you the Merriest Christmas!

Motivational Monday Moment – 12/19/16

My Motivational Monday Moment is inspired by my girlfriend Tya. She and I had dinner a couple of weeks ago and she said something so profound to me. I was telling her what was going on and how some people hate me for the things that I receive. That God has been moving people in and out of my life over the last few years and I’m struggling with the loss.


People assume they know what’s going on in my life when they have no idea. She smiled and said you have favor. I said “I know sis and I’m thankful of it, but how can you hate on someone who has favor.” She laughed and said, “Favor is not Fair”.


There it was.

Favor is not fair.

Psalm 5:12 (NKJV)

For You, O Lord, will bless the righteous; With favor You will surround him as with a shield.

I felt as though man was persecuting me because God has favor on me and my life. Was it fair? Nope. But, as Tya said, “Man thinks in terms of fairness and equitable treatment, but God is divine.”. Woohoo!

My girl was dropping knowledge. She was sharing what I needed to hear. Many times I question God about his favor. Are you sure God? Me? Thank you God, but am I ready? Do you think I can do it?


When my ex-husband called me in April to tell me that he was getting laid off? I asked him “Are you okay?” He replied “Yes.”. I told him that God will redirect our path by closing doors and opening new ones for us. I told him to trust in God. He thanked me and we got off the phone.

I immediately begin to pray and I asked God “What am I going to do? I have a birthday party that I planned and paid for. I’m moving and now I have to financially support my son by myself. God, how am I going to make it?”

God immediately spoke to me and said “Haven’t I always provided for you?” I immediately felt at peace. He had. He has never forsaken me. Even when I felt alone, God was always walking with me and waiting for me to call His name. He never missed a beat.


I thought I was alone, but I wasn’t. My ex continued to pay his share of childcare and Munch’s life continued uninterrupted. God then allowed me to get an interview for the current job that I have now. He allowed me to move into a different role making more money and more responsibilities than ever.

My response was simple….Thank you God!

Favor isn’t fair and God has favor over my life. I can’t explain it and you know what? I don’t have to. I’m thankful for it and I’m using my voice to share the stories of my survival. I’m also a testament to God’s grace and mercy in my life.

You may think that your life sucks or you can’t imagine getting a better job or situation than you have now, but get over it. You can. You have to know that you are worthy. Worthy of more than you currently have.

You are bigger than any situation or problem you find yourself into. You may think that God has abandoned you, but He hasn’t. Sometimes He’s blocking things you can’t even see. Just know that you can always count on Him.


Blessings at Christ House

My girlfriends and I were given the great opportunity to be of service the Saturday after Thanksgiving. We volunteered at Christ House. What an amazing time we had! Serving others allows you to remember to count your blessings and that even Jesus came to serve.

Mark 10:45(NRSV)

45 For the Son of Man came not to be served but to serve, and to give his life a ransom for many.”

In late September, I reached out to some of my girlfriends and asked them would they be interested in volunteering with me. We always say that we’re too busy and we wish we had more time to catch up so this was a way for us to do both. My friends heard the call and answered. I am thankful.

Although our first group effort lacked two members we made due. Christ House has a small kitchen so they can only have 3-5 volunteers at a time. So, we had three, including me. There were all men there (except for the nurses) and they were so kind and thankful for our efforts. We didn’t cook this time. We made sandwiches and salads and a side of fruit.

We were so blessed by this experience on Saturday that I was reminded of the blessings of: friendship, life, health, family and housing. Thanks abounded and we were given the blessing of being able to do some good will. They stopped and talked to us and the chef was so wonderful that we decided that we would volunteer our time at Christ House again.

A little about Christ House:

Christ House opened in December 1985 as the first 24-hour residential medical facility for homeless persons in the United States. Today, Christ House is still the only facility of its kind in the Washington, DC, metropolitan area where over 6,000 people experience homelessness every day. To the best of our knowledge, there are only 13 stand-alone residential medical facilities for the homeless like Christ House in all of the U.S. and Canada. Since our inception, we have had over 8,000 admissions.

Patients are admitted to Christ House from area hospitals, shelters, clinics, and medical outreach projects. They suffer from a variety of illnesses and injuries including cancer, hypertension and stroke, liver disease, kidney failure, diabetes and related amputations, HIV/AIDS, respiratory disease, major lacerations, fractures, and ulcerations of the skin. Many are malnourished, anemic, depressed, and desperately disconnected from healthy sources of support.

Here are some photos:

Happy September 1, 2016

Can you believe that this year is almost over? It’s the first day of a new month and I want to wish you an incredible day filled with love and joy. I want you to focus on today and not last month’s issue. I want you to know that you are loved and appreciated each and every day.


Happy Friday – 5/20/2016

Did I tell you Happy Friday? Nope? Well here goes:


I wish you an amazing day and a more amazing weekend. Laugh a lot, dance a lot, run a lot and believe that everything will be okay. You know why? Because it will.

Monday Motivation

Happy Monday Folks!


I know, I know…Some of you probably woke up angry, frustrated, sick or disappointed by things that are happening in your life. It’s cool though because I want you to focus on one main thing today…

You woke up.

You did.


Someone didn’t.

It’s not that bad.


Remember that trouble don’t last always and that we are stronger than our situations. Do not get discouraged sweet heart with the angst’s of this world. You are invaluable and invincible and I’m happy to know you.


Be incredible today.

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Let Me Motivate You

Sigh! I had a rough yesterday. Some days start off so good and then someone does and/or says something that sours your mood. Has that ever happened to you? What do you do?

I hate when people tell me to not let it bother me. What? How do you do that? It’s human nature. One of the things that I’ve done though is to not allow myself to be pulled into foolishness. It still bothers me though. I just won’t engage.

Even though I want to. But, I am a work in progress. I am a learning to live in the light, walk in the light and appreciate the darkness because I know that trouble don’t last always and that joy does come in the morning. One step. One day at a time. That’s all I can do some days.

Find joy in the things that I seemingly take for granted like…

  • Waking up this morning with reasonable portions of strength and health. I mean I take this for granted. Someone didn’t wake up today. Someone couldn’t get out of bed because they are bedridden. I can get up, pack my gym bag and make a plan to work out later today. See, I’m blessed. Let me rejoice.
  • Being blessed with some amazing people who encourage my spirit. Do you know how wonderful it is to be able to call upon friends when I’m angry or upset? People who will listen and encourage my spirit with positive words. People who motivate me to keep moving on. Keep putting forth my best effort. Some people don’t have that. I need to remember that it’s awesome that I do and I’m blessed. I’m finding the joy in that.
  • Being employed and actually loving what I do. There are many people who woke up this morning who don’t have a job. People who are faithfully looking for employment and not being able to find it. What about those that are underemployed or hate what they do? I need to rejoice because I’m blessed. It doesn’t mean that I don’t have bad work days (everyone does) but it means that I can find joy in knowing that I’m blessed in spite of those bad days.
  • Being able to afford to provide for my son. Being employed allows me the ability to provide for my son. I can walk into a store and buy my son some tennis shoes without thinking about or saving for a pair of shoes. Which is what happened this weekend. I went to the store and bought him some new tennis shoes. I then went to another store and bought him some new church shoes. I’m Blessed. That is what it is. I didn’t have that luxury growing up. My mother was robbing Peter to pay Paul and there was nothing left. I learned to take care of my stuff early and to only complain if they didn’t fit. I know people today that couldn’t afford to do that. But, I can. If my son were to break his glasses today (knock on wood that he doesn’t), I could go and buy him a new pair and not have to choose between food being short, not enough gas money or utilities being cut off because of the unexpected expense. I’m rejoicing in the fact that God has allowed me the ability to be able to provide for him on my own.

So, I counted my blessings. Realizing that I need to encourage myself to be faithful in my joys and understanding that I can survive the darkness. Rejoice. I have survived worse. If you only knew my testimony. Be encouraged today and know that it will get better.


Love/Hate Challenge – Getting to Know You

So, one of my fellow bloggers, MidiMike, took the challenge last week and said instead of nominating people to take it, I want you all to post what you love/hate in the comment section so we can get to know each other. How cool was that? I did and I realized after doing that challenge that I was just counting my blessings. I smiled and said a prayer of thanks.

Even when I feel the storms of life are raging and the decisions that I don’t want to make are hurting me, I press on. I had a dream last week and I couldn’t handle the dream. It was as if God was speaking to me in the dream and letting me know…it’s time. Time to stop delaying the inevitable. I woke up in tears. But, I woke up with understanding.

I was blessed and I knew it, but I was spending so much time with my mind, body, spirit and heart not being in alignment. I was tossing and turning in angst about some things and I didn’t  WANT to do what I knew I had to do. But, I tell you that when God speaks, you listen. So, I did. Made some choices and moved on.

I’m in a better head space.

Here’s my response to the challenge of the 10 things I love and the 10 things I hate.


1. God
2. Being a mommy
3. Writing
4. Love
5. Family
6. Friendship
7. Sunny Days
8. Rainy Days
9. The color blue
10. Freedom


1. Dishonest people
2. Manipulative people
3. Poverty
4. Homelessness
5. Racism
6. Prejudice
7. Gnats
8. Bees/wasps/yellow jackets
9. Wasting money
10. Opportunities not taken.