Motivational Monday Moment – 7.3.17

Today’s Motivational Monday Moment was inspired by this picture that I saw last week when I was looking for pictures on my Wisdom Wednesday post:

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It’s deep right? But, it’s also very true in its simplest form. We spend so much time trying to figure out or break the code on things that cause us so much stress that there are really only 3 solutions to every problem…accept it, change it or leave it. If you can’t accept it change it. If you can’t change it, then leave it.

Dang! I was blown away when I saw this picture. It stuck with me. It sat in my spirit and really spoke to me over the weekend. This is another piece of the puzzle in my quest for mindfulness and peace. It was like a light bulb went off and I knew what I needed to do. I am working on me. It’s a work in progress, but my Motivational Monday Moment is about using those 3 simple solutions to every problem. Apply them to your life.

Right now.

Don’t worry or stress about a problem. Take what it says literally and try to use it in your life. We spend so much time worrying about things that are beyond our control. We try to fix all our problems and we need to stop. I know it’s hard. I’ve been there and done the same thing. But, isn’t that the definition of insanity? Doing the same thing over and over and over and expecting different results?

Try something different.

 

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

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