Motivational Moment – 01.29.18

As we are getting ready to usher in February I wanted to think about a theme to motivate you in the next few weeks. We’re getting ready to celebrate Black History Month in a few days and I thought about what words that I could put together to encourage you each Monday throughout the month of February and then celebrate my history. It came to me that I wanted to encourage you and motivate you each music through gospel music.

“Gospel music is deeply rooted in the rich traditions of the African-American church. During the late 1800s, African-American churches in the southern United States started fusing various styles of music into their worship services, including African-American spirituals, hymns, and sacred songs. Such music was primarily sung at church and accompanied by hand-clapping and foot-stomping.” – LaSaundra Booth 

I grew up in the church. I grew up Southern Baptist and I love gospel music. It’s part of who I am and I want to share it with you. Gospel music has helped encourage me in both the best and worst of times. I’ve often felt like God was speaking to me through song.

So, I’m getting an early start today and my Motivational Monday moment is about love. God’s love specifically. God’s love is all encompassing regardless of how much you think you’re failing. Life is hard. We’re always mentally worse off than we are physically. But, God loves us – flaws and all.

First up is this son from the movie The Fighting Temptations. It’s called “He Still Loves Me” and was sung by Walter Williams (from the O’Jays) and Beyonce’ in the movie. This song reminds me that no matter what I do – God still loves me. Don’t believe me? Here is a sample of the lyrics:

Seems like I always fall short
Of bein’ worthy
Cause I ain’t good enough
But he still loves me

I ain’t no superstar
The spotlight ain’t shinin’ on me
(No, no, no, no, no)
Cause I ain’t good enough
But he still loves me
Loves me

Don’t we always feel like falling short of being worthy? We feel like we’re not good enough and sometimes life gets so hard that we can’t catch a break. Everything seems to be falling apart in our lives and we just feel like giving up. But, we need to remember that no matter what…God still loves me and He still loves you.

Watch the video and be blessed and motivated this morning. No matter how big the load is that you are carrying, trust me when I say God can handle it. God’s love is an always present love.


Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page


Motivational Monday Moment – 1/23/17

Today’s Motivational Monday Moment came to me over the last week. The word for today is faith. Faith as a noun is belief in God or in the doctrines or teachings of religion. I was reminded to keep my faith last week.


It was a rough week. While the view was beautiful. The road’s seemed impassable. The battle was long and uphill and I saw no break in the rough terrain.


Everywhere I looked, I encountered more problems than resolutions and more pain than peace. I was really going through it. I began to question. Question was I good enough? Could I finish this race?


I began to bemoan my situation. Why me O’ Lord? Why me? Why have thou forsaken me? Why do I have to endure the trials and tribulations of life on a consistent basis?


I began to bargain…Lord, if you just let me catch a break I promise to be better. I promise to do more. I promise to…


I began to be selfish. I allowed my own trials and tribulations to distract me from God’s will. I was being distracted. I was tried, tested and had failed because I had allowed my faith to become smaller than my situation. I knew better.


I had to refocus my faith. My faith was being tested. There were going to be situations and trials that were determined to knock me off my path, but I would be steadfast and unmovable. I needed to get a hold onto my life and center my faith. All was not lost. I am not alone. I couldn’t sit here in wallow in my pity about my circumstance. I had to kneel in prayer. To go to the one who was the keeper of my spirit.


To seek guidance. To know that all was not lost. To know that joy cometh in the morning. I can’t act like I don’t have problems because I do. But, I serve a God that is bigger than my problems. I just had to remember that.


No time to sit here and bemoan my lot in life. I need to get back the pep in my step and hold my head up high. This race is not over. I will keep the faith. I will keep pushing and I will keep believing because I am not meant to be a victim, rather I’m meant to be a victor.


I can’t lose my faith. We can’t lose our faith. Don’t worry about this post election drama. Don’t worry about things that seem out of control at the moment. You and I serve a mighty God. We’ve experienced both the best and worst of times and you know what? We will survive.

Happy 7th Birthday Munch!

Today at 11:18 a.m. I gave birth to a beautiful baby boy who weighed 5 pounds 15 ounces. He was so tiny and I couldn’t believe I was a mother. When I heard his cry I started crying tears of joy because God had given me a child. I was overwhelmed with gratitude.

I was so sick that I couldn’t really hold him the first 24 hours of his birth. I couldn’t nurse him because the doctors were afraid that I would have a seizure and drop him. I was spiraling in health, but God. God knew that this little angel in my womb was sent from Him and that we both would survive. We did.

It’s seven years later and I am in awe of who my munch is! I’m always babbling about the funny things he says or how awesome he is, but I mean it. I can’t believe how fast time has flown. I have 3 different birthday parties planned for him. The first is at school later today and then at church school with his class on Saturday and finally on the 16th of May we are doing a big family dinner at his favorite hibachi restaurant. I can’t wait!

I don’t know how I’m doing in this mothering thing, but one thing for sure is that I wouldn’t change a thing. My life didn’t turn out as planned and many days I’m just winging it, but I hope and pray that this little boy knows how much I’ve changed because of him. He has truly made me a better person. For that, I am thankful.

So, dinner tonight at Chuck-e-Cheese. Why? Because he loves the mouse and it’s his birthday!



Broken And Wounded

I have to tell you that sometimes I don’t pray. Not that I don’t know how to pray. It’s not that. It’s that I am embarrassed because I hadn’t done it in so long. I hadn’t just had a conversation with God and meditated on His word. I was so busy being me and living life that I put God in the corner. I put the almighty in a box. – Journal entry


As I started writing my #wednesdaywisdom message, I re-read my journal post and realized that I was fumbling with my faith. That I was not praying like I should. Actually, I hadn’t prayed in almost a month when I wrote that journal entry. I was trying to handle my own stuff.

I bet I’m also not alone on this. I think we all get in the mindset that we can handle it on our own and that things are going well we don’t need to check-in with God because He can see us right? I became a fair weather Christian. Calling on Him only in my time of need. Making decisions without seeking God’s counsel.

You know what happened next right? Tragedy. I found myself in the worse pain of my life. My marriage had ended and I was brokenhearted and distraught at the pain I was going through. It was brutal. It was like a never-ending cycle of hell. I was so wounded by the words that were thrown around, the sides people I loved were taking and the inability to stop the noise in my head.

I was on my knees praying and crying for a peace that I felt like would never come. How could it? How could I get the peace I was praying for when I couldn’t stop the noise?

By submitting. I needed to submit. I needed to submit to the will of the situation and allow God to come in and do His will.

He did.

It was done.

I want to encourage you on this #wisdomwednesday with this message:

Psalm 147:3 (NRSV)

He heals the brokenhearted

and binds up their wounds.

No matter what you’re going through know that God heals the brokenhearted and will bind your wounds. Give it to God! Pray. Sometimes it will seem that you can’t hear God’s word because of the noise in your head and here’s how you can clear the noise:

Write a list of three things you’re thankful for on that day!

That’s it. It’s that simple. Make it a part of your daily prayer and meditation process. This writing your blessings and acknowledging His gratitude and grace over your life will help clear the noise out of your life. It will start to diminish the chaos in your mind and spirit. You are then able to see visually all that you have in spite of what you have going on in your spirit.

It is easy. It won’t happen overnight though. You have to keep with it. You know you “have to go through it to get to it” right? Peace will come. Your spirit will heal and your wounds will be bound. You will have a testimony once you’ve gone through the test. Just be patient my love.

Be blessed!


Don’t Let Go

For those of you who may be going through it, I wanted to encourage you today. I have to tell you that I feel your pain. As I was listening to Pandora earlier this week, Kurt Carr’s “I Almost Let Go” came on and I started to cry. I was having a come to Jesus, full on testimony experience. I’ve been going through some things and I tell you when God is working on me and through me HE gets inside of my spirit and I am transformed and renewed knowing that HE knows what is going on with me. How wonderful is that?

I Almost let go
I felt like I just couldn’t take life any more
My problems had me bound
Depression weighed me down
But God held me close
So I wouldn’t let go
God’s mercy kept me
So I wouldn’t let go

– Kurt Carr “I Almost Let Go”

Kurt’s words above are simple yet poignant. Depression weighs you down. I’ve been there. Heck, sometimes I feel like I’m still there, but you know what? This too shall pass. God’s mercy will keep you when you feel that there is no way out. When your back is against the wall and you feel like everything you touch is crumbling and you can’t see through pain, trust me that God’s got you.

I have to remind myself of this and I want to remind you to be encouraged because it could be worse. WE WILL OVERCOME. There is strength in numbers and you need to remember that we serve a faithful God. Always.

Proverbs 4:25 (MSG)

23-27 Keep vigilant watch over your heart;
    that’s where life starts.
Don’t talk out of both sides of your mouth;
    avoid careless banter, white lies, and gossip.
Keep your eyes straight ahead;
    ignore all sideshow distractions.
Watch your step,
    and the road will stretch out smooth before you.
Look neither right nor left;
    leave evil in the dust.

Be blessed loves!


Year 2: Day 137 – A Gallon Of Tears

I needed to share this today. Incredible and encouraging, I love this.

Charlotte Cuevas

A gallon of tears cannot be traded in
for any promise that they served a purpose.
The scars that we bear are no guarantee
that necessary surgery ever took place.

He has not condemned us to suffer.

But my God is a father who permits his kids
to forge ahead any stubborn way we choose
and all my heartache, I know,
I have brought upon myself.

But my God is, more, a father who loves his kids,
who holds my hand through every dark night.
Every gallon of tears, he dries;
every scar I bear, he heals.

And what greater offering could I give
than to let my father set the path before me,
since the path that I had chosen only ever has brought me
heartache, tears, and scars?

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Run Your Race

My brothers and sisters, whenever you face trials of any kind, consider it nothing but joy, because you know that the testing of your faith produces endurance;

James 1:2-3 NRSV

Today’s post is a short one. I was really going through some things this weekend. Some good and some bad, but I was really wondering, “Why me?” I’m a good person. I’m nice. I’m courteous. I’m dependable. Why do I keep getting in these situations with folks that should know better but refuse to do better. Why do I keep getting frustrated by foolishness and distracted by dishonesty? You know, I was in a “Woe is me” type of mood.

So, this quote today from my daily devotionals was right on time. Why? Because I needed to be reminded that even when it seems like my back is against the wall that I will persevere and endure. Everyone is going through something right now. No one is immune to trials or tribulations. We all have that in common.

My ex and I had an acrimonious dispute this weekend that affected our ability to co-parent effectively. I endure things on my job or in my personal life, but I keep on keeping on. Pushing forward. Why? Because I have faith that I will see this situation through to the end and I will be victorious. My faith is being tested.

If you’re going through a trial, tribulation or a storm know that it is only temporary. You are destined for greatness and your steps have been ordered. I was reminded of that this weekend when I was talking to a friend of mine. He said that if you are a woman of faith, you know that your life has already been scripted. You are just walking through it trying to determine the path where God wants you to be.

Wow! Yep. It’s already written. So, I’m going to get my mind right and my tennis shoes on because I want to walk the path that HE tells me too. It’s not an easy path, but I know that the race I run is a marathon and not a sprint. I will endure. I will keep a positive attitude and I will share my motivational moments and testimonies to keep inspiring you to do the same.

Be blessed my loves!