Motivational Monday Moment – 6.26.17

Today’s Motivational Monday Moment is about stillness. Remembering to be still. It’s a continuation of the theme that I’ve been exploring all month long with remembering to find your own peace, practicing mindfulness and not believing your haters. The final motivational moment is about learning to be still when the storms of life are raging all around you.

Let’s face it…We’re all busy. Some more than others and we are rushing and going everywhere and nowhere. We never have time for ourselves. We feel like we must do or have to do things all the time or they won’t get done. I know. I’m one of those people.

In the hustle and bustle of life we have to remember that there is strength in the stillness. Sometimes you have to be still. You have to slow down and breathe. You have to take care of you. Things will be as they are supposed to be so you can’t run yourself ragged with worrying or trying to fix them.

Think about all the times that you’ve worried about a situation and tried multiple ways to fix it. Did it stress you out? Did you figure it out? Yes? No? If you did figure out what you needed to do, were you so stressed about it that you wondered if it would really work? I have.

Being still allows me to stop my mind from worrying and trying to figure everything out. I can’t do it on my own. I know this. You know this. So, why do we try to do it on our own? I am learning to turn off my mind and not worry about things. Being still allows me to stop my mind and thoughts from racing and trying to figure out a solution to every single problem.

I am a control freak. I need to figure out everything and have a solution to many of life’s problems before I can relax. Hilarious, right? What is that old saying “Want to know how to make God laugh? Tell him your plans.” Yep, that’s me. Trying to plan and figure out a solution for everything. But, can I be honest? It’s exhausting.

In this season that I’m in, I am learning to be still and allow God. I’m learning to quiet my thoughts and just trust that God is still God and whatever will be will be. Why ? Because I trust God. He hasn’t changed. I am the one who needs to be still and allow him to work in and through me. I trust that all things will work according to His will.

Psalm 46:10 The Message (MSG)

8-10 Attention, all! See the marvels of God!
    He plants flowers and trees all over the earth,
Bans war from pole to pole,
    breaks all the weapons across his knee.
“Step out of the traffic! Take a long,
    loving look at me, your High God,
    above politics, above everything.”

 

When you are in a perpetual hell you need to quiet your mind. You need to just be still. My Motivational Monday Moment is about you just doing that. Do nothing. Be still. Be present.

It’s hard being still. You have to quiet your mind. You have to make time to do nothing. I told you how I’m practicing meditation and it’s hard as heck, but I’m trying. I’m trying to live in the present and focus on the here and now. Not stress about the future or the problems that I have. I’m learning to unplug.

This is a big one for me. I started with the weekends. I really don’t read or write posts on the weekend because it is my time. My time for me and my time for my family. I do my best to schedule my posts. I’m also trying to limit my on-line time. Social media is killing me. The politics, the multiple social injustices and the never ending issues with things in my community are stressing me the heck out. Oh, and don’t forget my own personal issues.

I need to be still.

I need to practice stillness.

I need to allow God to be God and quiet my mind. There are too many distractions and I know how easy it is to fall into a trap of self-importance. You know the trap that you can fix everything? You can’t. You’re not that important. And you know what? Neither am I.

Let’s be still.

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Helluva Man

I thought it was impossible to love me. I mean I dated, married and later divorced a man that told me that I had some serious daddy issues. Was he wrong? Not entirely. But, could he have said it differently? Possibly. But, I believed his words.

They sank into my spirit and cut like knives going down my throat. I believed that I was f*cked up. I believed man over God. I was lost.

I believed that it was impossible to love me. To find someone who would see all my quirks and faults and accept them as normal. Someone who would respect my boundaries, love me and Munch and be able to afford me financially. But, God.

I thought that I had an impossible list of qualifications for a man. I wasn’t specific about height, weight, looks, etc. Well, he had to be taller than me. Nothing else was specific. Okay, I’m lying. He had to:

  1. Make no less than $10,000 than me. He could make more, but I wasn’t dating a broke man.
  2. Have children because I wasn’t having anymore.
  3. Have a relationship with Christ. This was the most important. He needed to be a believer and believe in the power of prayer.
  4. Have a relationship with his parents.
  5. Have a career that he loved.
  6. Be taller than me.
  7. Understand that I wasn’t giving him my cookies.

That was it. I didn’t know what kind of man that would bring, but when I let go and trusted God to send someone in my life that understood that I had been broken but saved by grace….whew! Mr. C showed up and showed out in my life. Even when I tried to run because I couldn’t understand these feelings that I was having. Here was a man that had all the things on my list that valued me.

That respected my boundaries and loved me in the midst of all that I had going on. He’s not perfect. Neither am I. We just craft this space that we understand and respect each other. No matter what. I’ve gotten frustrated at him and will say I need a break and get off the phone. He’s cool with it. He’ll give me the time and we’ll circle back later and discuss any residual feelings.

I never had that. I didn’t know that relationships worked like that. I was use to drama and never being able to have a civil conversation. Mr. C gets that I’m an alpha female so I get straight to the point. I don’t need to stroke his ego. He is the man and I tell him so. He knows that when I send him love notes that they are genuine. But, if I’m direct in a conversation, he doesn’t get offended. He doesn’t think that I don’t love him or I’m trying to control him. He just listens and responds. Our communication is evolving and I can honestly say that I love the man that God sent to me. The man that sends me beautiful videos to encourage my soul or little love notes that tell me how he feels. That man. He’s a helluva man!

Here’s an example of how wonderful he is:

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Yep, I’m one lucky girl!

Talk to me:  Are you in that kind of relationship? What kind of things did you want in a potential partner?

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Motivational Monday Moment – 6/19/17

Today’s Motivational Monday Moment is about not believing the hype spread by your haters. The hype is the fake news or fake information that others try to use against you. Don’t believe it! Have you ever been in a situation where someone has crafted alternative facts to try to make your character seem less than genuine? Whether it be in your workplace or in your personal life, I want to remind you to not believe the hype.

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Life is full of people that will try to use, misuse and talk about you behind your back. Whether it be through social media, emails or your blog they can’t seem to find it in their character to confront you to your face so they punk out and troll you. Have you ever been trolled? It bothered you right? It bothered you that someone was hiding behind a keyboard talking mess about you or some perceived wrong you had done. You may have been afraid. But, fear not my friend.

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Don’t give energy to those things meant to distract you or tarnish your character. You have to ignore it. I know. I know. It is hard sometimes because you feel the need to defend yourself or your character to others, but you don’t have too. See, God knows and sees all. God promises to be with you in battle which is why you are encouraged to put on the full armor of God.

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You can’t let those that are being used for evil destroy you with their words or actions. You just need to walk away and keep the peace. To keep your sanity. You know who you are and whose you are. So many times we want to fight battles that we don’t even need to fight because God will handle it.

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You have to stand strong and don’t let your feelings lead you into catching a case. Ignore those that wish to be manipulative and vindictive pawns in the devil’s army. You are a child of God. He already told you that he gave you power and you don’t need to fight those battles. You just have to remember to not believe the hype. Don’t let your haters bring you down.

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Don’t let the words and/or actions of others put you in a place that is not allowing you to fulfill your purpose. Your purpose is greater than the foolishness around you. When you give thought or energy to those things that don’t align with your purpose then you are being detoured off the path of greatness. Don’t believe the hype!

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Let your dreams manifest regardless of the environment you find yourself in. Believe that you can do all things through Christ who strengthens you. Know that you have the power to speak life into your own situations when it feels like all hope is lost. Remember to stay prayed up and motivated throughout your trials and tribulations.

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Give it to God.

That’s it. That simple. Give it to God.

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My Motivational Monday Moment is reminding you to not believe the hype. You are not what others say about you. You are what you choose to be. Your character can never be questioned by those who know and love you. And when the enemy comes to destroy your peace, remember that this battle is not yours and don’t believe the hype. You are more than the words of your haters!

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Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

For Manchester

Last night I went to dinner with a friend of mine and he asked me had I heard about the bombing in England at an Ariana Grande concert. No, I hadn’t heard. It wasn’t playing on the news in the bar where we were and I couldn’t imagine anyone bombing a concert. A concert of a young pop star.

I was wrong. I went home and picked up my tablet to see the news flash notifications that I had missed.  The New York Times, Washington Post and CNN were all reporting the bombing. What kind of person would bomb a concert with children in it? What is this world coming too?

I said my prayers for the families, for England and for the world. I’m at a loss for words. How could you explain this to your children? One more thing to be afraid of. Fear of concerts and letting your children attend with or without you. Terrorism doesn’t care.

No words will ever be able to explain how 22 people died and 59 people were injured for just attending a concert. Listening to music. Isn’t music supposed to heal not hurt? What is this world coming too?

Please pray for Manchester and all the families and victims of this tragedy.

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His Plan

So, we’ve all been there. Where? To the depths of hell swimming like a madman without a life jacket. Drowning. In pain. We didn’t understand how life took this rapid turn and we found ourselves in a perpetual state of hell.

It happens. It happened to me. It happens to everyone. You are not alone. You should know that …

See, that’s all we can ask. That God helps us through it. Our lives have been planned out. There will be good days and there will be bad days. We have to stay committed to knowing that our faith matters. We can’t falter in our faith when we fear the unknown.

Just breathe.

Know that everything is working for your good. You are wonderfully and beautifully made to survive any test or trial that comes your way. Be encouraged.

Just breathe.

I remember being on the floor crying out in pain asking God “Why has thou forsaken me?” Only to hear him whisper “I haven’t. Get up. It’s done.” Even when I feel like I can’t go on and take any more I try to whisper “Dear God, just give me the strength to endure.”

I breathe.

I’ve been at the end of my rope. There were times I didn’t know which way to turn or who could help me. I called on the One. The One who is always available. Who sees my tears and knows that His child is crying. He will see me through this troubled time. He will see you through your troubled times.

Breathe.

Don’t let the trouble you find yourself in define who you are. You are beautifully and wonderfully made in the Master’s image. So, you’ve made mistakes. Who hasn’t? The key is to know that there is always something bigger in store for you. Your greater is coming.

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Tired

I’m tired.

Weary.

My heart aches.

My mind is racing.

My patience is low.

I don’t want to fight no more.

Fighting is exhausting.

Fighting is distracting.

I can’t be distracted.

No time.

No time for games.

No time for distractions.

No time for the fake ones.

Time matters.

This hell I find myself in is one I chose.

The moment I said yes.

I chose it.

I have to remember it.

But, I have to remember that I can change my mind.

To recognize my choices and accept my fate.

To move beyond the bullshit and give my all

To the people that matter.

To the situations that require my attention.

To the friends that love without judgement.

To the family that supports without knowledge.

To the man who promises me a healthy love.

To the job that pays my salary.

To the readers who support my talent.

To the charitable organizations that benefit from my service.

To those that inspire.

To those that encourage.

To those that believe.

Believe in me.

Even when I don’t believe in myself.

I will close my eyes tonight.

No more tears.

With praise on my tongue

I will cry out…

Can you hear me Lord?

Can you hear the pain in my heart?

Can you see the destruction of those that seek to hurt me?

Can you see that I am your faithful servant Lord?

And I will give it to Him.

I will leave it on the altar.

I will say…

I trust you Lord.

I know that you’re watching.

Intercede Lord.

Intercede.

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Roots

I have roots.

Sometimes I feel like I don’t.

Roots that are planted firmly where I stand.

In this state that is not my birth state, I’ve created a home.

A home with people that love and support.

Family and friends that I have known for years.

Some roots have died off.

It’s okay.

They weren’t watered.

They weren’t built to last.

There is a time for everything.

But, if you look into the ground you will see my roots

deep and strong

Like a tree I stand

Bending, not breaking

Swaying with the storms of life

being strengthened at the root

 

This post was inspired by the Daily Post. The word prompt was roots.

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.