Surviving the BS – Part 2

This is a continuation of my post yesterday

I’m tired of staying silent. I’m tired of wearing a mask hiding the pain of what I’m enduring and everyone taking sides not knowing half of the truth. It doesn’t matter. My life. My story. My pain.

God has given me great people to help support me throughout my life. I am thankful for them. For their continued prayer and support. For their strength when I forward the emails that I receive because I’m filled with such anxiety over what will be said next.

It’s October. It’s Domestic Violence Awareness month and I’m tired of protecting the person who abuses me. I will no longer allow the oppressor to continue to oppress me. I am not going to be silent. Verbal and emotional abuse are just as important as physical. Could you imagine receiving emails from someone throwing your pain of when you were a child in your face? Verbal abuse is abuse and is never justified.

Think about the allegations against Harvey Weinstein. It’s been 30 years of accusations that this man victimized many over the years. Some spoke out and some didn’t. Many victims don’t speak out. Fear. Ridicule. Humiliation. Loss of opportunities.

“He was violent toward women and men, and his abuse came in many forms — from screaming and berating to character assassination and nonconsensual advances. His behavior was both an open secret and a secret ritual.” – Violence. Threats. Begging. Harvey Weinstein’s 30-year pattern of abuse in Hollywood. – Monica Hesse and Dan Zak 

Sound familiar? But, men can be victims of sexual assault as well. We learned that when actor Terry Crews spoke out about his sexual assault. He gets it. Do you?

I am overprotective of my son. So, what? I know that 1 in 6 boys will be sexually assaulted before the age of 18. The number is probably larger than that as many boys don’t report the assault. They repress the memories. Think Tyler Perry. He was abused and shared his story for the first time while I was pregnant with Munch.

I stand for all those that have been victimized and/or abused. I stand ready to add my voice to the list of people that have suffered. To speak for those that have lost their voice and to defend those that are too tired to fight. You matter. I matter.

We all matter.

I had to remind myself of that these last couple of weeks. I had to stop the tears, the nightmares and repressed memories that are seeping through from yet another trauma. I had to regain my strength, dry my tears and let you know that I’m a victim too. But, no more.

No one has a right to tell you that you don’t matter. No one has a right to harass, intimidate and bully you. No one has the right to break you down after you’ve been broken down by so many other men. No one has the right to deny you the right to live your happy ass life.

So, I’m choosing me. I want you to choose you too. I want you to let go of all the pain of the past and give it to God. I want you to find peace. Like I’m trying to do. I’m letting go. I’m allowing this battle to be fought by God. I will continue to love and raise my son as I see fit. I will no longer be a victim for anyone. Including my ex.

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

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Surviving the BS – Part 1

The goal of my blog has always been to tell you what’s going on in my life. In all honesty, I started writing to blog about my life and family when I was happily pregnant with Munch. I had many starts and stops and I wasn’t consistent. Life got in the way.

I came back to it at the end of my marriage. It was a way for me to maintain my sanity through all the drama and the noise. It was my free therapy. However, I held back a lot. I was doing it under the guise of protecting my son. But, I was hurting. I was dying.

No more.

I’m tired ya’ll. I’m exhausted. I can no longer remain silent while I continue experiencing this drama. It’s not fair to me. It’s not fair to Munch.

For the last year, I’ve gone back and forth to court with my ex-husband. I told you how it stressed me out. The last court date was on September 11th. They accepted our parenting agreement. An agreement that we supposedly entered in a good faith effort to co-parent.

But, we don’t co-parent. We can’t. I hate him. He hates me and we’re left trying not to mess up Munch. Every therapy appointment I tell my therapist that is my fear. That my son will be damaged by the choices his parents have made. She reminds me that children are resilient and that I can love and do the best that I can and it will make a difference.

I’m not as optimistic.

How did I get to the point of hating my ex? From all the senseless back and forth. The name calling, the BS passive aggressive behavior, the court drama, the insertion of his wife, the mediation, etc. My life was in suspended animation and I had no choice but to participate in this custody drama. I thought there would be peace. At least for a little while.

However, I was wrong. I underestimated the man that I was dealing with. I believed that somehow we would call a “cease fire” and leave each other alone. No contact or communication unless it pertained to our son. All email communications would only be about our son.

But, I was naive.

It was a rough first week in October. We went back and forth on our son’s flute and swim lessons. Unnecessarily long emails that really don’t matter. I was tired. I was tired of receiving the emails and asked him to please stop contacting me unless it had something to do with our son because these back and forth emails were harassing and emotionally draining to me.

This was what I received:

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I highlighted the piece of text that caused me anger, angst and feelings of violation. I realized that I was being battered and suffering emotional abuse by my ex-husband. He copied his wife on the email. I blacked out the email addresses and names. Why? Did they care when they sent me this BS? Probably not.

You see I told you about being a survivor of sexual assault, molestation and rape in my post: I Know Not. I shared my story because my ex-husband wanted to use it as an excuse to verbally abuse me. He wanted to harass and embarrass me in front of his wife as a form of intimidation.

So, if she wanted to know what really happened as a woman and a mother, she could read about it in my own damn words or she could support the man that continues to abuse me. But, it’s not about her. It’s about him. It’s about me. It’s about me saying that I will no longer allow this man to continue to insult and humiliate me. I am a survivor.

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I will no longer be silent.

-To Be Continued-

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Random Rumblings – 10.12.17

Hey Loves,

Sorry for the silence. So much has been going on. I feel like I’m losing my dang mind on some things. I will update you later in the week.

But, as many of you are aware it is both Breast Cancer Awareness month and Domestic Violence Awareness month. Both are equally important causes that we should know and support. I post more on domestic violence because I am a survivor of abuse and find it important that we stand up for those that are being victimized.

All is well with Mr. C and I. Still happy and in love. Still living our happy black a** life despite some people trying to bring BS to my door. I love that man. Can I just say that? I thank God for sending me a partner that stands with me and for me against those that wish to commit evil.

Munch is doing awesome in school. I was reviewing his grades on-line and it’s all A’s and B’s. He’s adjusting well to 4th grade and went on his first field trip to a science center. I am thankful for his continued growth.

I’ve been in a mood the last week and attended a birthday party honoring my girlfriend a couple of nights ago. It was such the perfect distraction to the drama and I am thankful for my friends. See, God has given me such a support group that I can’t even begin to thank Him for all that I have.

I attended the first PTA meeting last night at school. I signed up for some committees. I think I’m going to try to write a grant to get yoga or a mindfulness instructor teaching the kids at school for a month. The sky’s the limit. I also signed up to be a part of a community advocacy group. Last year, Munch wanted to do a coat drive and PTA couldn’t make it happen. They confirmed to me last night that it will happen this year. What a blessing to be a blessing.

Between chairing the Veteran’s Committee for my sorority and some committees at Munch’s school it’s going to be a busy year, but I’m excited for the opportunity. That’s all for now. I’ll update you later on and I hope you have an amazing day.

 

Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

Domestic Violence and Silence

Do you hear that? It is the sound of a fist hitting flesh. Bam. Blood dripping off the lip of the victim. She whimpers. Most of the bruises she can hide with make-up. This is physical abuse.

Will you help her?

Did you know? That she left her ex-husband and he’s not supporting his children. He wanted her to stay at home and raise the children. She did. She left and he turned off all her cards and put all the money in the joint account in his private one. She doesn’t have money for food. This is financial abuse.

Will you help her?

Did you know that he called her “b*tch” so much that she thought that was her name? That he cussed her and put her down in front of his friends. Did you watch him make “jokes” at her expense and the painstakingly way she laughed off?  Did you know that he tells her personal and painful history to his new partner as a way to hurt her and humiliate her. This is emotional abuse. 

Will you help her?

Did you know that she endured sex so many times because he wanted it? She hated having sex with him whenever he wanted it but he told her that her body belonged to him. She died each time. This is sexual abuse. 

Will you help her?

Did you know that he sends her harassing emails putting her down and telling her “his beliefs and opinions” about her and what kind of parent she is? He talks about her negatively on social media. This is digital abuse.

Will you help her?

October is Domestic Violence Awareness month. Did you know? Did you know that many women suffer from domestic violence that goes unreported.

Domestic violence does not discriminate. Anyone of any race, age, sexual orientation, religion or gender can be a victim – or perpetrator – of domestic violence. It can happen to people who are married, living together or who are dating. It affects people of all socioeconomic backgrounds and education levels. – National Domestic Violence Hotline

The CDC reports that before the age of 18 – 8.5 million women first experienced rape. I am one of those women. I am a survivor of domestic violence, as I was a victim of rape before the age of 18. I’ve also suffered emotional violence. Violence is never okay.

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Many men don’t see it as emotional violence because they feel that they aren’t physically assaulting you. That’s a myth. If you can’t control your temper and you use tactics to humiliate, embarrass or belittle your former partner, you need help. My rape isn’t my fault. My sexual assault isn’t my fault. My molestation isn’t my fault. Victim shaming is a form of humiliation and is insulting to the victim. You’ve now become a batterer.

I am a survivor and you need to know that violence is never the answer. Don’t ignore the pain of those that may need your support because your silence may kill. Help those that may be hurting.

domestic_violence_awareness_month

Do you know someone? Are you in an abusive relationship? Please get help. Call:

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Want to keep in touch? You can find me on social media at the following links: Twitter @mskeeinmd, Facebook page A Thomas Point of View and my Instagram page https://www.instagram.com/mskeeinmd/.

October is National Domestic Violence Awareness Month #abuse #domesticviolence

October is National Domestic Violence Awareness Month and several of my posts this month will focus on the seriousness of #DV. If you are in an abusive relationship, find resources from a “sa…

Source: October is National Domestic Violence Awareness Month #abuse #domesticviolence

Guess Who Got Published on MBB?

Happy Friday Folks!

If you haven’t heard, I was honored to get an article published on one of my favorite blogs…MyBrownBaby (yep, one word). MyBrownBaby is an incredible blog started by Denene Millner who states that “MyBrownBaby isn’t about pointing fingers at or putting down white moms. It’s about helping black moms. It’s also about providing a service for those who need the information but can’t find it or who just want someone to commiserate with them—help them sort through the beautiful struggle that comes with being black parents in America.” You love it right?

It’s a great blog with a wealth of information, articles, tips and stories from both men and women about children. I have been following along for the last couple of years. So, in light of #domesticviolenceawareness I decided to share my story in hopes of getting it published and bringing home what I’ve been sharing all month with you.

October is Domestic Violence Awareness month. Domestic Violence is a topic that is close to my heart. I’ve shared more with you than I’ve shared with my own family. (I guess you guys/gals are my family). This writing has been therapeutic for me and I’ve grown through it. Which is incredibly helpful. Well, I decided to submit an article for publication earlier this month and I got notified on Wednesday that it was accepted and went live. I am overjoyed and I hope you have a chance to check out my latest piece and to subscribe to this incredible blog!

Click here for my post –  Suffer the Little Children: The Effects of Domestic Violence on Kids

Be blessed loves!

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Good Woman Down

I’m tired. I’m tired of being superwoman. I’m tired of being told that I need to be a hold it down woman for my man, family and business. Truthfully? It’s exhausting. I don’t want to wear my cape all the time. I get tired of trying to save the world. Whose gonna save me?

How many times do we have to convince ourselves that a good woman stands by her man? You are told that you have to be his ride and die and you have to have his back no matter what or you’re not a real woman. You’re not down. You’re not good enough. But, I have a question…should this apply to all men? Shouldn’t we be selective in our search of finding men who will love and want us without jacking us up emotionally, spiritually or physically?

Black women experience intimate partner violence at rates over 30% higher than white women. Yet, we continue to stay. We continue to say that “he didn’t mean it” or “I made him angry”. We make excuses for fear of being ridiculed in our own community because we left him. We convince ourselves that it’s okay because we’ve been told that “he’s a good man, he just has a temper”. But, it’s not true. Fact: He is a bully. He is our abuser. No good man will hit you.

I wanted to remind you that domestic violence affects everyone. It’s not an issue that we only need to focus on when a public figure is accused of a crime. It’s an everyday fight whereby we need to remember the numbers, educate our children and create policies that don’t allow for violence against women. Even in the private sector. I would love it if my employer could create a policy denouncing domestic violence and suspending employees who are accused of crimes. Wouldn’t that be revolutionary? Wouldn’t it show that we’re serious about the health of our employees and their families?

I read this great article last week on the Huffington Post entitled “30 Shocking Domestic Violence Statistics That Remind Us that It’s an Epidemic” by Alanna Vagianos and cried. Why? Because the numbers were painful.

Did you know my favorite number is 3? Probably not. Many people don’t know that about me. I am one of 3 children. I was a family of 3 and my birthday is on the third. Three is my favorite number. Three is also the number “of women murdered every day by a current or former male partner in the U.S.” Sad huh? Three.

Read the article. Read the statistics. Understand that it is an epidemic. Long before the article, I heard “Good Woman Down” by Mary J. Blige and knew that I would never forget the lyrics to this song. Why? Because her words were truthful and illustrative. They were haunting. Mary sings…

“When I used to see
My daddy beat
My mother down
Down to her feet
I used to say
That ain’t gon’
Never be me
(Never be me)
Now look at you
Bruised up
From him
Girl recognize
You’re better then
Him tellin’ you
That he’ll never hit
You again
Girl don’t cry”

Powerful isn’t it? Mary is taking me back to my own childhood. Violence. 

Now that we are wrapping up Domestic Violence Awareness month, I don’t want us to forget. I want us to remember. I want us to do something. Like the NFL did. They created this video denouncing domestic violence and sexual assaults against women. I love to see strong men standing up for women and women’s rights. No more blaming the victims and making excuses for the aggressors. Hopefully, we can reduce some of these staggering statistics next year, because I believe that together we can make a difference.

 

Check out Mary’s video from the Essence Festival. Start at 4:35 to see her perform “Good Woman Down”